22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Steven GOODILL (#1142)
Finished
GUN TIME:  13:22:33
Place
559  OF 1385
Male
497  OF 1181
45-49
60  OF 154

Swim 01:29:51 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:43:09 00:43:09 586 517 62 2.64 / 22:43 07:43:09
Swim 00:46:40 01:29:51 615 542 63 2.53 / 23:38 08:29:51

T1 00:07:42 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:42 01:37:35 620 540 68 - / - 08:37:35

Cycle 07:12:45 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 34k 01:23:11 03:00:48 986 889 112 24.51 / 02:26 10:00:48
Bike 60k 00:52:49 03:53:38 1014 914 112 26.46 / 02:16 10:53:38
Bike 94k 01:31:56 05:25:35 895 815 103 24.73 / 02:25 12:25:35
Bike 120k 00:53:31 06:19:07 885 804 101 25.57 / 02:20 13:19:07
Bike179.8k 08:49:25 08:49:25 807 735 93 24.98 / 02:24 15:49:25
Cycle 00:00:56 08:50:22 806 734 93 24.95 / 02:24 15:50:22

T2 00:07:42 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:07:42 08:58:06 868 738 90 - / - 15:58:06

Run 04:24:24 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:22:59 09:21:06 446 395 47 10.43 / 05:44 16:21:06
Run 9k 00:27:43 09:48:51 441 386 45 10.64 / 05:38 16:48:51
Run 14k 00:28:31 10:17:23 416 364 42 10.59 / 05:39 17:17:23
Run 18k 00:27:51 10:45:15 452 391 46 10.07 / 05:57 17:45:15
Run 23k 00:31:21 11:16:38 450 389 45 9.96 / 06:01 18:16:38
Run 28k 00:31:23 11:48:03 428 367 44 9.88 / 06:04 18:48:03
Run 32k 00:28:47 12:16:51 407 347 43 9.66 / 06:12 19:16:51
Run 37k 00:31:31 12:48:24 393 334 43 9.64 / 06:13 19:48:24
Spotter 00:32:24 13:20:50 392 332 41 9.56 / 06:16 20:20:50
Run 00:01:40 13:22:31 393 333 42 9.57 / 06:15 20:22:31