Ironman South Africa (2012)
Jim GRAHAM (#1145)
DNF
GUN TIME:
Place
0
OF
1385
Male
0
OF
1181
45-49
0
OF
154
Swim 01:19:07 3.8km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:38:38 | 00:38:38 | - | - | - | 2.94 / 20:20 | 07:38:38 |
| Swim | 00:40:27 | 01:19:07 | - | - | - | 2.88 / 20:49 | 08:19:07 |
T1 00:03:55 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:55 | 01:23:03 | - | - | - | - / - | 08:23:03 |
Cycle 05:39:42 180.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34k | 01:07:05 | 02:30:10 | - | - | - | 30.4 / 01:58 | 09:30:10 |
| Bike 60k | 00:42:03 | 03:12:15 | - | - | - | 32.97 / 01:49 | 10:12:15 |
| Bike 94k | 01:08:41 | 04:20:57 | - | - | - | 31.7 / 01:53 | 11:20:57 |
| Bike 120k | 00:42:47 | 05:03:46 | - | - | - | 32.62 / 01:50 | 12:03:46 |
| Bike 154k | 01:15:51 | 06:19:38 | - | - | - | 31.15 / 01:55 | 13:19:38 |
| Bike179.8k | 00:42:23 | 07:02:03 | - | - | - | 31.82 / 01:53 | 14:02:03 |
| Cycle | 00:00:43 | 07:02:47 | - | - | - | 31.79 / 01:53 | 14:02:47 |
T2 00:03:25 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:25 | 07:06:14 | - | - | - | - / - | 14:06:14 |
Run 42.2km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:19:41 | 07:25:56 | - | - | - | 12.18 / 04:55 | 14:25:56 |
| Run 9k | 00:23:08 | 07:49:05 | - | - | - | 12.6 / 04:45 | 14:49:05 |
| Run 14k | 00:24:59 | 08:14:06 | - | - | - | 12.38 / 04:50 | 15:14:06 |
| Run 18k | 00:22:45 | 08:36:52 | - | - | - | 11.91 / 05:02 | 15:36:52 |
| Run 23k | 00:27:08 | 09:04:02 | - | - | - | 11.71 / 05:07 | 16:04:02 |
| Run 28k | 00:39:14 | 09:43:18 | - | - | - | 10.69 / 05:36 | 16:43:18 |
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