Ironman South Africa (2012)
Mark HILLER (#1151)
Finished
GUN TIME:
13:36:45
Place
631
OF
1385
Male
561
OF
1181
45-49
69
OF
154
Swim 01:36:27 3.8km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:46:30 | 00:46:30 | 915 | 797 | 101 | 2.45 / 24:28 | 07:46:30 |
| Swim | 00:49:55 | 01:36:27 | 880 | 767 | 96 | 2.36 / 25:22 | 08:36:27 |
T1 00:11:45 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:11:45 | 01:48:12 | 1115 | 954 | 118 | - / - | 08:48:12 |
Cycle 07:31:46 180.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34k | 01:21:04 | 03:09:17 | 897 | 818 | 100 | 25.16 / 02:23 | 10:09:17 |
| Bike 60k | 00:53:12 | 04:02:31 | 959 | 870 | 105 | 26.8 / 02:14 | 11:02:31 |
| Bike 94k | 01:40:51 | 05:43:24 | 1001 | 899 | 112 | 23.98 / 02:30 | 12:43:24 |
| Bike 120k | 01:01:53 | 06:45:18 | 1085 | 958 | 120 | 24.23 / 02:28 | 13:45:18 |
| Bike179.8k | 09:19:11 | 09:19:11 | 988 | 887 | 113 | 23.92 / 02:30 | 16:19:11 |
| Cycle | 00:00:48 | 09:20:00 | 986 | 885 | 113 | 23.9 / 02:30 | 16:20:00 |
T2 00:14:10 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:14:10 | 09:34:11 | 1306 | 1115 | 144 | - / - | 16:34:11 |
Run 04:02:30 42.2km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:22:14 | 09:56:26 | 333 | 297 | 33 | 10.79 / 05:33 | 16:56:26 |
| Run 9k | 00:24:24 | 10:20:51 | 197 | 175 | 21 | 11.57 / 05:11 | 17:20:51 |
| Run 14k | 00:25:48 | 10:46:41 | 173 | 153 | 16 | 11.58 / 05:10 | 17:46:41 |
| Run 18k | 00:24:41 | 11:11:23 | 182 | 158 | 17 | 11.11 / 05:24 | 18:11:23 |
| Run 23k | 00:30:18 | 11:41:43 | 219 | 191 | 21 | 10.82 / 05:32 | 18:41:43 |
| Run 28k | 00:30:28 | 12:12:13 | 223 | 190 | 24 | 10.63 / 05:38 | 19:12:13 |
| Run 32k | 00:24:27 | 12:36:41 | 202 | 174 | 21 | 10.52 / 05:42 | 19:36:41 |
| Run 37k | 00:29:12 | 13:05:55 | 194 | 166 | 22 | 10.48 / 05:43 | 20:05:55 |
| Spotter | 00:29:09 | 13:35:05 | 199 | 172 | 23 | 10.43 / 05:44 | 20:35:05 |
| Run | 00:01:36 | 13:36:43 | 199 | 172 | 23 | 10.44 / 05:44 | 20:36:43 |
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