Ironman South Africa (2012)
Herschel JAWITZ (#1160)
Finished
GUN TIME:
14:18:48
Place
838
OF
1385
Male
732
OF
1181
45-49
89
OF
154
Swim 01:32:49 3.8km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:45:12 | 00:45:12 | 807 | 702 | 89 | 2.52 / 23:47 | 07:45:12 |
| Swim | 00:47:36 | 01:32:49 | 731 | 642 | 81 | 2.45 / 24:25 | 08:32:49 |
T1 00:12:37 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:12:37 | 01:45:28 | 1180 | 1009 | 129 | - / - | 08:45:28 |
Cycle 07:50:59 180.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34k | 01:24:17 | 03:09:46 | 1025 | 916 | 116 | 24.2 / 02:28 | 10:09:46 |
| Bike 60k | 00:55:22 | 04:05:10 | 1112 | 983 | 122 | 25.77 / 02:19 | 11:05:10 |
| Bike 94k | 01:41:35 | 05:46:46 | 1105 | 974 | 120 | 23.37 / 02:34 | 12:46:46 |
| Bike 120k | 00:59:31 | 06:46:19 | 1138 | 1000 | 125 | 23.93 / 02:30 | 13:46:19 |
| Bike179.8k | 09:35:27 | 09:35:27 | 1184 | 1032 | 131 | 22.95 / 02:36 | 16:35:27 |
| Cycle | 00:01:00 | 09:36:28 | 1187 | 1034 | 131 | 22.93 / 02:36 | 16:36:28 |
T2 00:07:59 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:07:59 | 09:44:30 | 909 | 768 | 95 | - / - | 16:44:30 |
Run 04:34:16 42.2km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:22:49 | 10:07:19 | 420 | 373 | 43 | 10.51 / 05:42 | 17:07:19 |
| Run 9k | 00:28:00 | 10:35:20 | 444 | 389 | 46 | 10.61 / 05:38 | 17:35:20 |
| Run 14k | 00:29:51 | 11:05:13 | 477 | 416 | 49 | 10.4 / 05:45 | 18:05:13 |
| Run 18k | 00:28:42 | 11:33:57 | 519 | 450 | 55 | 9.86 / 06:04 | 18:33:57 |
| Run 23k | 00:31:40 | 12:05:38 | 508 | 438 | 51 | 9.77 / 06:08 | 19:05:38 |
| Run 28k | 00:34:16 | 12:39:55 | 507 | 433 | 52 | 9.57 / 06:15 | 19:39:55 |
| Run 32k | 00:30:17 | 13:10:14 | 498 | 425 | 52 | 9.33 / 06:25 | 20:10:14 |
| Run 37k | 00:34:44 | 13:44:59 | 509 | 433 | 50 | 9.23 / 06:29 | 20:44:59 |
| Spotter | 00:32:20 | 14:17:21 | 497 | 423 | 48 | 9.21 / 06:30 | 21:17:21 |
| Run | 00:01:23 | 14:18:46 | 496 | 422 | 48 | 9.23 / 06:29 | 21:18:46 |
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