22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Darryl LIEBENBERG (#1179)
Finished
GUN TIME:  15:42:34
Place
1204  OF 1385
Male
1031  OF 1181
45-49
131  OF 154

Swim 01:35:54 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:46:39 00:46:39 930 807 103 2.44 / 24:33 07:46:39
Swim 00:49:13 01:35:54 861 751 95 2.37 / 25:14 08:35:54

T1 00:11:02 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:11:02 01:46:57 1065 913 113 - / - 08:46:57

Cycle 07:39:01 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 34k 01:21:10 03:08:09 902 823 102 25.12 / 02:23 10:08:09
Bike 60k 00:56:11 04:04:22 1054 946 117 26.2 / 02:17 11:04:22
Bike 94k 01:39:52 05:44:15 1043 929 118 23.76 / 02:31 12:44:15
Bike 120k 00:56:32 06:40:49 1047 928 115 24.5 / 02:26 13:40:49
Bike179.8k 09:24:38 09:24:38 1061 938 118 23.57 / 02:32 16:24:38
Cycle 00:01:20 09:26:00 1066 943 118 23.52 / 02:33 16:26:00

T2 00:10:24 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:10:24 09:36:26 1136 965 127 - / - 16:36:26

Run 06:06:05 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:37:05 10:13:32 1368 1167 153 6.47 / 09:16 17:13:32
Run 9k 00:39:58 10:53:32 1362 1160 150 7 / 08:33 17:53:32
Run 14k 00:36:29 11:30:02 1327 1130 147 7.39 / 08:06 18:30:02
Run 18k 00:38:13 12:08:17 1325 1128 146 7.11 / 08:26 19:08:17
Run 23k 00:43:21 12:51:39 1325 1130 147 7.06 / 08:29 19:51:39
Run 28k 00:45:07 13:36:47 1327 1130 146 6.99 / 08:35 20:36:47
Run 32k 00:39:17 14:16:06 1316 1120 145 6.86 / 08:44 21:16:06
Run 37k 00:42:22 14:58:30 1301 1107 145 6.89 / 08:42 21:58:30
Spotter 00:41:52 15:40:24 1265 1073 141 6.9 / 08:41 22:40:24
Run 00:02:07 15:42:32 1276 1083 141 6.91 / 08:40 22:42:32