22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Charles LOSPER (#1181)
Finished
GUN TIME:  14:07:58
Place
791  OF 1385
Male
697  OF 1181
45-49
84  OF 154

Swim 01:32:19 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:44:48 00:44:48 765 673 83 2.54 / 23:35 07:44:48
Swim 00:47:30 01:32:19 721 633 79 2.46 / 24:17 08:32:19

T1 00:07:22 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:22 01:39:43 577 504 63 - / - 08:39:43

Cycle 07:18:58 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 34k 01:19:11 02:58:55 801 732 87 25.76 / 02:19 09:58:55
Bike 60k 00:50:41 03:49:38 827 757 90 27.71 / 02:09 10:49:38
Bike 94k 01:32:26 05:22:05 793 728 93 25.36 / 02:21 12:22:05
Bike 120k 00:52:25 06:14:32 783 718 93 26.2 / 02:17 13:14:32
Bike179.8k 08:57:21 08:57:21 862 782 99 24.65 / 02:26 15:57:21
Cycle 00:01:20 08:58:43 864 784 100 24.6 / 02:26 15:58:43

T2 00:04:30 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:30 09:03:14 315 269 33 - / - 16:03:14

Run 05:04:41 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:28:33 09:31:49 1160 994 121 8.4 / 07:08 16:31:49
Run 9k 00:31:53 10:03:43 1046 896 105 8.93 / 06:43 17:03:43
Run 14k 00:33:16 10:37:01 985 842 99 8.95 / 06:41 17:37:01
Run 18k 00:36:14 11:13:16 1068 904 105 8.3 / 07:13 18:13:16
Run 23k 00:36:30 11:49:47 1036 872 102 8.28 / 07:14 18:49:47
Run 28k 00:35:45 12:25:34 978 826 96 8.3 / 07:13 19:25:34
Run 32k 00:31:48 12:57:24 933 789 92 8.2 / 07:19 19:57:24
Run 37k 00:32:54 13:30:19 867 735 87 8.31 / 07:13 20:30:19
Spotter 00:35:31 14:05:52 841 714 85 8.3 / 07:13 21:05:52
Run 00:02:02 14:07:56 845 718 85 8.31 / 07:13 21:07:56