Ironman South Africa (2012)
Theunis VAN DER MERWE (#1253)
Finished
GUN TIME:
15:23:14
Place
1128
OF
1385
Male
970
OF
1181
45-49
117
OF
154
Swim 01:59:15 3.8km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:54:49 | 00:54:49 | 1266 | 1083 | 139 | 2.07 / 28:51 | 07:54:49 |
| Swim | 01:04:25 | 01:59:15 | 1288 | 1102 | 142 | 1.91 / 31:22 | 08:59:15 |
T1 00:05:33 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:33 | 02:04:49 | 298 | 257 | 27 | - / - | 09:04:49 |
Cycle 07:36:29 180.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34k | 01:20:22 | 03:25:13 | 867 | 792 | 97 | 25.37 / 02:21 | 10:25:13 |
| Bike 60k | 00:54:02 | 04:19:17 | 963 | 874 | 107 | 26.77 / 02:14 | 11:19:17 |
| Bike 94k | 01:37:45 | 05:57:03 | 960 | 868 | 109 | 24.28 / 02:28 | 12:57:03 |
| Bike 120k | 00:57:11 | 06:54:16 | 981 | 880 | 109 | 24.87 / 02:24 | 13:54:16 |
| Bike179.8k | 09:40:14 | 09:40:14 | 1029 | 917 | 116 | 23.68 / 02:31 | 16:40:14 |
| Cycle | 00:01:05 | 09:41:20 | 1030 | 918 | 116 | 23.65 / 02:32 | 16:41:20 |
T2 00:10:45 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:10:45 | 09:52:06 | 1161 | 984 | 130 | - / - | 16:52:06 |
Run 05:31:04 42.2km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:28:28 | 10:20:36 | 1156 | 990 | 119 | 8.42 / 07:07 | 17:20:36 |
| Run 9k | 00:36:39 | 10:57:16 | 1218 | 1041 | 126 | 8.28 / 07:14 | 17:57:16 |
| Run 14k | 00:37:31 | 11:34:48 | 1221 | 1039 | 125 | 8.18 / 07:20 | 18:34:48 |
| Run 18k | 00:32:37 | 12:07:27 | 1172 | 994 | 118 | 7.98 / 07:31 | 19:07:27 |
| Run 23k | 00:37:29 | 12:44:57 | 1134 | 959 | 112 | 7.98 / 07:30 | 19:44:57 |
| Run 28k | 00:39:29 | 13:24:27 | 1116 | 943 | 112 | 7.91 / 07:35 | 20:24:27 |
| Run 32k | 00:37:40 | 14:02:09 | 1104 | 933 | 111 | 7.67 / 07:48 | 21:02:09 |
| Run 37k | 00:39:40 | 14:41:50 | 1078 | 913 | 111 | 7.66 / 07:49 | 21:41:50 |
| Spotter | 00:39:27 | 15:21:19 | 1054 | 892 | 111 | 7.63 / 07:51 | 22:21:19 |
| Run | 00:01:52 | 15:23:12 | 1054 | 892 | 110 | 7.64 / 07:50 | 22:23:12 |
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