22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Leon VAN WYK (#1259)
Finished
GUN TIME:  16:26:42
Place
1333  OF 1385
Male
1138  OF 1181
45-49
151  OF 154

Swim 01:48:53 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:49:56 00:49:56 1125 964 119 2.28 / 26:16 07:49:56
Swim 00:58:56 01:48:53 1140 979 116 2.09 / 28:39 08:48:53

T1 00:08:47 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:47 01:57:41 788 684 85 - / - 08:57:41

Cycle 07:46:45 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 34k 01:26:36 03:24:19 1107 975 123 23.55 / 02:32 10:24:19
Bike 60k 00:54:20 04:18:40 1146 1007 125 25.53 / 02:20 11:18:40
Bike 94k 01:48:24 06:07:06 1202 1047 134 22.61 / 02:39 13:07:06
Bike 120k 00:58:40 07:05:48 1217 1062 135 23.36 / 02:34 14:05:48
Bike179.8k 09:43:37 09:43:37 1138 996 126 23.15 / 02:35 16:43:37
Cycle 00:00:49 09:44:27 1137 996 126 23.13 / 02:35 16:44:27

T2 00:07:58 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:07:58 09:52:27 907 766 93 - / - 16:52:27

Run 06:34:12 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:30:14 10:22:43 1235 1053 131 7.93 / 07:33 17:22:43
Run 9k 00:47:50 11:10:34 1364 1162 152 6.91 / 08:40 18:10:34
Run 14k 00:49:08 11:59:44 1368 1166 153 6.6 / 09:05 18:59:44
Run 18k 00:41:12 12:40:58 1369 1167 153 6.4 / 09:21 19:40:58
Run 23k 00:45:53 13:26:52 1369 1167 153 6.43 / 09:19 20:26:52
Run 28k 00:43:37 14:10:31 1363 1162 152 6.51 / 09:12 21:10:31
Run 32k 00:40:46 14:51:18 1362 1161 152 6.42 / 09:20 21:51:18
Run 37k 00:44:26 15:35:46 1356 1156 152 6.46 / 09:16 22:35:46
Run 16:26:40 16:26:40 1357 1157 152 6.42 / 09:20 23:26:40