22nd April 2012 | Port Elizabeth, South Africa

Ironman South Africa (2012)

William-John WILLIS (#1274)
Finished
GUN TIME:  13:30:26
Place
601  OF 1385
Male
536  OF 1181
45-49
66  OF 154

Swim 01:26:00 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:41:03 00:41:03 436 388 41 2.77 / 21:36 07:41:03
Swim 00:44:56 01:26:00 469 414 48 2.65 / 22:38 08:26:00

T1 00:07:54 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:54 01:33:56 652 567 71 - / - 08:33:56

Cycle 06:53:22 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 34k 01:14:50 02:48:47 549 506 67 27.25 / 02:12 09:48:47
Bike 60k 00:47:44 03:36:32 541 501 66 29.36 / 02:02 10:36:32
Bike 94k 01:26:37 05:03:10 514 473 62 26.95 / 02:13 12:03:10
Bike 120k 00:53:51 05:57:04 567 521 67 27.36 / 02:11 12:57:04
Bike179.8k 08:26:29 08:26:29 576 532 66 26.15 / 02:17 15:26:29
Cycle 00:00:49 08:27:20 577 533 66 26.12 / 02:17 15:27:20

T2 00:05:50 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:50 08:33:11 565 487 56 - / - 15:33:11

Run 04:57:11 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:24:08 08:57:20 622 544 63 9.94 / 06:02 15:57:20
Run 9k 00:29:30 09:26:52 634 555 67 10.06 / 05:57 16:26:52
Run 14k 00:30:45 09:57:39 626 540 65 9.94 / 06:01 16:57:39
Run 18k 00:28:48 10:26:28 633 548 65 9.53 / 06:17 17:26:28
Run 23k 00:32:31 10:59:01 607 522 64 9.46 / 06:20 17:59:01
Run 28k 00:35:32 11:34:35 636 543 65 9.26 / 06:28 18:34:35
Run 32k 00:32:38 12:07:14 641 546 64 8.97 / 06:41 19:07:14
Run 37k 00:36:37 12:43:53 652 551 64 8.85 / 06:46 19:43:53
Spotter 00:44:51 13:28:45 767 651 75 8.5 / 07:03 20:28:45
Run 00:01:37 13:30:24 765 649 75 8.51 / 07:02 20:30:24