Ironman South Africa (2012)
William-John WILLIS (#1274)
Finished
GUN TIME:
13:30:26
Place
601
OF
1385
Male
536
OF
1181
45-49
66
OF
154
Swim 01:26:00 3.8km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:41:03 | 00:41:03 | 436 | 388 | 41 | 2.77 / 21:36 | 07:41:03 |
| Swim | 00:44:56 | 01:26:00 | 469 | 414 | 48 | 2.65 / 22:38 | 08:26:00 |
T1 00:07:54 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:54 | 01:33:56 | 652 | 567 | 71 | - / - | 08:33:56 |
Cycle 06:53:22 180.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34k | 01:14:50 | 02:48:47 | 549 | 506 | 67 | 27.25 / 02:12 | 09:48:47 |
| Bike 60k | 00:47:44 | 03:36:32 | 541 | 501 | 66 | 29.36 / 02:02 | 10:36:32 |
| Bike 94k | 01:26:37 | 05:03:10 | 514 | 473 | 62 | 26.95 / 02:13 | 12:03:10 |
| Bike 120k | 00:53:51 | 05:57:04 | 567 | 521 | 67 | 27.36 / 02:11 | 12:57:04 |
| Bike179.8k | 08:26:29 | 08:26:29 | 576 | 532 | 66 | 26.15 / 02:17 | 15:26:29 |
| Cycle | 00:00:49 | 08:27:20 | 577 | 533 | 66 | 26.12 / 02:17 | 15:27:20 |
T2 00:05:50 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:50 | 08:33:11 | 565 | 487 | 56 | - / - | 15:33:11 |
Run 04:57:11 42.2km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:24:08 | 08:57:20 | 622 | 544 | 63 | 9.94 / 06:02 | 15:57:20 |
| Run 9k | 00:29:30 | 09:26:52 | 634 | 555 | 67 | 10.06 / 05:57 | 16:26:52 |
| Run 14k | 00:30:45 | 09:57:39 | 626 | 540 | 65 | 9.94 / 06:01 | 16:57:39 |
| Run 18k | 00:28:48 | 10:26:28 | 633 | 548 | 65 | 9.53 / 06:17 | 17:26:28 |
| Run 23k | 00:32:31 | 10:59:01 | 607 | 522 | 64 | 9.46 / 06:20 | 17:59:01 |
| Run 28k | 00:35:32 | 11:34:35 | 636 | 543 | 65 | 9.26 / 06:28 | 18:34:35 |
| Run 32k | 00:32:38 | 12:07:14 | 641 | 546 | 64 | 8.97 / 06:41 | 19:07:14 |
| Run 37k | 00:36:37 | 12:43:53 | 652 | 551 | 64 | 8.85 / 06:46 | 19:43:53 |
| Spotter | 00:44:51 | 13:28:45 | 767 | 651 | 75 | 8.5 / 07:03 | 20:28:45 |
| Run | 00:01:37 | 13:30:24 | 765 | 649 | 75 | 8.51 / 07:02 | 20:30:24 |
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