Ironman South Africa (2012)
Grant GREYLING (#128)
Finished
GUN TIME:
14:01:39
Place
771
OF
1385
Male
681
OF
1181
25-29
71
OF
133
Swim 01:34:30 3.8km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:44:59 | 00:44:59 | 786 | 685 | 86 | 2.53 / 23:40 | 07:44:59 |
| Swim | 00:49:30 | 01:34:30 | 798 | 699 | 89 | 2.41 / 24:52 | 08:34:30 |
T1 00:10:36 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:10:36 | 01:45:08 | 1024 | 880 | 100 | - / - | 08:45:08 |
Cycle 07:39:13 180.0km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34k | 01:26:41 | 03:11:50 | 1114 | 982 | 117 | 23.53 / 02:32 | 10:11:50 |
| Bike 60k | 00:56:19 | 04:08:10 | 1196 | 1044 | 120 | 25.17 / 02:23 | 11:08:10 |
| Bike 94k | 01:39:41 | 05:47:52 | 1127 | 993 | 117 | 23.23 / 02:34 | 12:47:52 |
| Bike 120k | 00:59:33 | 06:47:26 | 1157 | 1016 | 115 | 23.81 / 02:31 | 13:47:26 |
| Bike179.8k | 09:23:32 | 09:23:32 | 1069 | 945 | 100 | 23.53 / 02:32 | 16:23:32 |
| Cycle | 00:00:49 | 09:24:23 | 1068 | 945 | 100 | 23.51 / 02:33 | 16:24:23 |
T2 00:03:46 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:46 | 09:28:10 | 189 | 163 | 11 | - / - | 16:28:10 |
Run 04:33:25 42.2km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:23:10 | 09:51:22 | 470 | 417 | 49 | 10.35 / 05:47 | 16:51:22 |
| Run 9k | 00:29:14 | 10:20:37 | 556 | 490 | 58 | 10.29 / 05:49 | 17:20:37 |
| Run 14k | 00:31:06 | 10:51:45 | 594 | 517 | 59 | 10.05 / 05:58 | 17:51:45 |
| Run 18k | 00:31:29 | 11:23:15 | 692 | 595 | 66 | 9.38 / 06:23 | 18:23:15 |
| Run 23k | 00:33:00 | 11:56:17 | 679 | 581 | 64 | 9.31 / 06:26 | 18:56:17 |
| Run 28k | 00:34:11 | 12:30:31 | 658 | 560 | 61 | 9.21 / 06:30 | 19:30:31 |
| Run 32k | 00:31:30 | 13:02:01 | 633 | 539 | 60 | 8.97 / 06:40 | 20:02:01 |
| Run 37k | 00:32:52 | 13:34:55 | 598 | 506 | 56 | 8.99 / 06:40 | 20:34:55 |
| Spotter | 00:25:32 | 14:00:28 | 491 | 418 | 45 | 9.23 / 06:29 | 21:00:28 |
| Run | 00:01:07 | 14:01:37 | 488 | 415 | 45 | 9.26 / 06:28 | 21:01:37 |
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