Ironman South Africa (2012)
José BORGES (#1285)
Finished
GUN TIME:
11:18:28
Place
106
OF
1385
Male
92
OF
1181
50-54
4
OF
90
Swim 01:09:19 3.8km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:33:30 | 00:33:30 | 55 | 48 | 3 | 3.4 / 17:38 | 07:33:30 |
| Swim | 00:35:47 | 01:09:19 | 61 | 54 | 3 | 3.28 / 18:14 | 08:09:19 |
T1 00:04:30 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:30 | 01:13:51 | 165 | 137 | 10 | - / - | 08:13:51 |
Cycle 06:11:57 180.0km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34k | 01:11:40 | 02:25:33 | 354 | 328 | 20 | 28.46 / 02:06 | 09:25:33 |
| Bike 60k | 00:42:45 | 03:08:19 | 253 | 236 | 15 | 31.45 / 01:54 | 10:08:19 |
| Bike 94k | 01:13:30 | 04:21:51 | 158 | 146 | 6 | 30 / 01:59 | 11:21:51 |
| Bike 120k | 00:45:34 | 05:07:26 | 162 | 148 | 8 | 30.82 / 01:56 | 12:07:26 |
| Bike 154k | 01:25:30 | 06:32:58 | 159 | 145 | 7 | 28.95 / 02:04 | 13:32:58 |
| Bike179.8k | 00:51:53 | 07:24:53 | 208 | 189 | 12 | 29.07 / 02:03 | 14:24:53 |
| Cycle | 00:00:55 | 07:25:50 | 209 | 190 | 12 | 29.03 / 02:03 | 14:25:50 |
T2 00:02:30 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:30 | 07:28:22 | 42 | 34 | 1 | - / - | 14:28:22 |
Run 03:50:03 42.2km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:19:40 | 07:48:03 | 83 | 68 | 2 | 12.2 / 04:55 | 14:48:03 |
| Run 9k | 00:24:54 | 08:12:59 | 122 | 105 | 5 | 12.1 / 04:57 | 15:12:59 |
| Run 14k | 00:27:24 | 08:40:24 | 163 | 143 | 6 | 11.66 / 05:08 | 15:40:24 |
| Run 18k | 00:22:53 | 09:03:19 | 145 | 127 | 6 | 11.37 / 05:16 | 16:03:19 |
| Run 23k | 00:25:35 | 09:28:55 | 130 | 113 | 5 | 11.44 / 05:14 | 16:28:55 |
| Run 28k | 00:26:34 | 09:55:30 | 111 | 93 | 4 | 11.41 / 05:15 | 16:55:30 |
| Run 32k | 00:23:53 | 10:19:24 | 104 | 87 | 5 | 11.22 / 05:20 | 17:19:24 |
| Run 37k | 00:28:54 | 10:48:20 | 108 | 91 | 5 | 11.1 / 05:24 | 17:48:20 |
| Spotter | 00:28:32 | 11:16:53 | 110 | 91 | 5 | 11 / 05:27 | 18:16:53 |
| Run | 00:01:32 | 11:18:26 | 109 | 90 | 5 | 11 / 05:27 | 18:18:26 |
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