22nd April 2012 | Port Elizabeth, South Africa

Ironman South Africa (2012)

Duncan ERIKSSON (#1302)
Finished
GUN TIME:  15:58:19
Place
1258  OF 1385
Male
1073  OF 1181
50-54
77  OF 90

Swim 01:47:05 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:49:28 00:49:28 1100 943 66 2.3 / 26:02 07:49:28
Swim 00:57:35 01:47:05 1123 965 71 2.12 / 28:11 08:47:05

T1 00:08:58 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:08:58 01:56:05 814 703 41 - / - 08:56:05

Cycle 08:02:50 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 34k 01:30:48 03:26:55 1233 1072 79 22.46 / 02:40 10:26:55
Bike 60k 00:54:29 04:21:25 1235 1074 79 24.77 / 02:25 11:21:25
Bike 94k 01:50:29 06:11:55 1257 1086 75 22.04 / 02:43 13:11:55
Bike 120k 00:58:42 07:10:39 1261 1092 79 22.88 / 02:37 14:10:39
Bike179.8k 09:57:57 09:57:57 1271 1101 78 22.38 / 02:40 16:57:57
Cycle 00:00:58 09:58:56 1274 1102 78 22.36 / 02:40 16:58:56

T2 00:07:23 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:07:23 10:06:21 824 707 48 - / - 17:06:21

Run 05:51:54 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 4k 00:34:31 10:40:54 1349 1148 87 6.95 / 08:37 17:40:54
Run 9k 00:37:40 11:18:35 1326 1128 81 7.47 / 08:01 18:18:35
Run 14k 00:37:59 11:56:35 1302 1107 79 7.62 / 07:52 18:56:35
Run 18k 00:34:30 12:31:07 1285 1092 78 7.46 / 08:02 19:31:07
Run 23k 00:40:28 13:11:36 1275 1083 77 7.45 / 08:03 20:11:36
Run 28k 00:41:06 13:52:43 1243 1054 75 7.42 / 08:05 20:52:43
Run 32k 00:36:16 14:29:01 1214 1029 75 7.31 / 08:12 21:29:01
Run 37k 00:43:15 15:12:17 1212 1027 75 7.25 / 08:16 22:12:17
Spotter 00:43:55 15:56:14 1208 1023 76 7.18 / 08:20 22:56:14
Run 00:02:02 15:58:17 1209 1024 76 7.19 / 08:20 22:58:17