22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Michael HERBST (#1313)
Finished
GUN TIME:  15:44:45
Place
1207  OF 1385
Male
1034  OF 1181
50-54
75  OF 90

Swim 01:30:22 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:44:12 00:44:12 703 621 38 2.57 / 23:16 07:44:12
Swim 00:46:09 01:30:22 632 557 31 2.52 / 23:46 08:30:22

T1 00:09:36 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:09:36 01:40:00 907 782 53 - / - 08:40:00

Cycle 07:42:57 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 34k 01:20:40 03:00:41 881 804 53 25.28 / 02:22 10:00:41
Bike 60k 00:57:09 03:57:52 1066 955 65 26.11 / 02:17 10:57:52
Bike 94k 01:38:25 05:36:18 1019 911 61 23.86 / 02:30 12:36:18
Bike 120k 00:58:36 06:34:56 1058 938 64 24.41 / 02:27 13:34:56
Bike179.8k 09:21:52 09:21:52 1098 968 70 23.35 / 02:34 16:21:52
Cycle 00:01:05 09:22:58 1100 970 70 23.32 / 02:34 16:22:58

T2 00:12:01 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:12:01 09:35:01 1228 1045 78 - / - 16:35:01

Run 06:09:41 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 4k 00:32:31 10:07:33 1311 1117 80 7.37 / 08:07 17:07:33
Run 9k 00:37:55 10:45:29 1305 1111 80 7.66 / 07:49 17:45:29
Run 14k 00:42:15 11:27:46 1322 1125 80 7.45 / 08:03 18:27:46
Run 18k 00:38:27 12:06:14 1322 1126 80 7.14 / 08:24 19:06:14
Run 23k 00:40:13 12:46:28 1307 1112 78 7.2 / 08:19 19:46:28
Run 28k 00:39:43 13:26:13 1280 1086 79 7.26 / 08:15 20:26:13
Run 32k 00:41:45 14:07:59 1283 1089 80 7.03 / 08:31 21:07:59
Run 37k 00:47:23 14:55:24 1291 1098 80 6.92 / 08:39 21:55:24
Spotter 00:47:10 15:42:35 1274 1082 80 6.83 / 08:46 22:42:35
Run 00:02:06 15:44:43 1289 1095 82 6.84 / 08:45 22:44:43