Ironman South Africa (2012)
Grant KERR (#1322)
Finished
GUN TIME:
11:49:00
Place
181
OF
1385
Male
163
OF
1181
50-54
11
OF
90
Swim 01:31:01 3.8km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:43:44 | 00:43:44 | 668 | 589 | 32 | 2.6 / 23:01 | 07:43:44 |
| Swim | 00:47:15 | 01:31:01 | 658 | 575 | 35 | 2.5 / 23:57 | 08:31:01 |
T1 00:07:34 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:34 | 01:38:36 | 604 | 527 | 29 | - / - | 08:38:36 |
Cycle 06:09:57 180.0km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34k | 01:06:18 | 02:44:56 | 116 | 105 | 4 | 30.76 / 01:57 | 09:44:56 |
| Bike 60k | 00:45:36 | 03:30:34 | 179 | 165 | 8 | 32.15 / 01:51 | 10:30:34 |
| Bike 94k | 01:17:18 | 04:47:53 | 179 | 165 | 10 | 29.79 / 02:00 | 11:47:53 |
| Bike 120k | 00:46:41 | 05:34:35 | 184 | 170 | 9 | 30.51 / 01:57 | 12:34:35 |
| Bike179.8k | 07:47:51 | 07:47:51 | 189 | 170 | 10 | 29.21 / 02:03 | 14:47:51 |
| Cycle | 00:00:42 | 07:48:34 | 188 | 169 | 10 | 29.19 / 02:03 | 14:48:34 |
T2 00:05:33 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:33 | 07:54:09 | 515 | 442 | 31 | - / - | 14:54:09 |
Run 03:54:47 42.2km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:21:36 | 08:15:46 | 243 | 218 | 9 | 11.1 / 05:24 | 15:15:46 |
| Run 9k | 00:25:21 | 08:41:08 | 210 | 188 | 8 | 11.49 / 05:13 | 15:41:08 |
| Run 14k | 00:26:52 | 09:08:02 | 208 | 186 | 8 | 11.37 / 05:16 | 16:08:02 |
| Run 18k | 00:24:29 | 09:32:33 | 211 | 186 | 9 | 10.97 / 05:27 | 16:32:33 |
| Run 23k | 00:28:47 | 10:01:22 | 210 | 183 | 9 | 10.84 / 05:31 | 17:01:22 |
| Run 28k | 00:30:41 | 10:32:05 | 219 | 187 | 10 | 10.63 / 05:38 | 17:32:05 |
| Run 32k | 00:23:36 | 10:55:42 | 190 | 163 | 7 | 10.57 / 05:40 | 17:55:42 |
| Run 37k | 00:26:19 | 11:22:02 | 159 | 137 | 7 | 10.67 / 05:37 | 18:22:02 |
| Spotter | 00:25:28 | 11:47:32 | 138 | 118 | 6 | 10.77 / 05:34 | 18:47:32 |
| Run | 00:01:24 | 11:48:58 | 137 | 117 | 6 | 10.78 / 05:33 | 18:48:58 |
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