22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Charles NAUDE (#1344)
Finished
GUN TIME:  11:51:06
Place
191  OF 1385
Male
173  OF 1181
50-54
12  OF 90

Swim 01:30:59 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:44:56 00:44:56 781 682 43 2.53 / 23:39 07:44:56
Swim 00:46:01 01:30:59 657 574 34 2.5 / 23:56 08:30:59

T1 00:04:08 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:08 01:35:08 138 113 5 - / - 08:35:08

Cycle 05:44:40 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 34k 01:02:02 02:37:12 30 28 1 32.88 / 01:49 09:37:12
Bike 60k 00:39:53 03:17:06 35 34 1 35.31 / 01:41 10:17:06
Bike 94k 01:09:26 04:26:33 37 34 2 32.9 / 01:49 11:26:33
Bike 120k 00:42:08 05:08:42 45 42 2 33.71 / 01:46 12:08:42
Bike 154k 01:23:30 06:32:14 66 58 2 31.1 / 01:55 13:32:14
Bike179.8k 00:46:43 07:18:59 78 70 2 31.37 / 01:54 14:18:59
Cycle 00:00:50 07:19:50 78 70 2 31.33 / 01:54 14:19:50

T2 00:04:56 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:56 07:24:47 396 341 21 - / - 14:24:47

Run 04:26:15 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 4k 00:22:42 07:47:31 408 363 23 10.57 / 05:40 14:47:31
Run 9k 00:34:34 08:22:06 882 760 58 9.42 / 06:21 15:22:06
Run 14k 00:40:27 09:02:34 1102 941 69 8.59 / 06:59 16:02:34
Run 18k 00:26:57 09:29:33 959 815 62 8.65 / 06:55 16:29:33
Run 23k 00:27:54 09:57:29 792 676 47 9.03 / 06:38 16:57:29
Run 28k 00:28:36 10:26:07 634 542 35 9.26 / 06:28 17:26:07
Run 32k 00:25:54 10:52:02 523 445 28 9.26 / 06:28 17:52:02
Run 37k 00:28:37 11:20:41 456 389 22 9.41 / 06:22 18:20:41
Spotter 00:28:46 11:49:28 421 358 21 9.49 / 06:18 18:49:28
Run 00:01:34 11:51:04 418 355 21 9.5 / 06:18 18:51:04