22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Mark POWELL (#1353)
Finished
GUN TIME:  13:51:29
Place
711  OF 1385
Male
629  OF 1181
50-54
41  OF 90

Swim 02:03:20 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:56:53 00:56:53 1306 1118 83 2 / 29:56 07:56:53
Swim 01:06:26 02:03:20 1307 1119 84 1.84 / 32:27 09:03:20

T1 00:08:42 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:08:42 02:12:04 770 666 38 - / - 09:12:04

Cycle 07:17:54 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 34k 01:22:34 03:34:40 959 871 57 24.7 / 02:25 10:34:40
Bike 60k 00:52:22 04:27:03 983 891 60 26.67 / 02:14 11:27:03
Bike 94k 01:35:54 06:02:59 938 850 56 24.42 / 02:27 13:02:59
Bike 120k 00:52:29 06:55:29 900 818 57 25.4 / 02:21 13:55:29
Bike179.8k 09:29:15 09:29:15 857 777 53 24.67 / 02:25 16:29:15
Cycle 00:00:43 09:30:00 857 777 53 24.66 / 02:25 16:30:00

T2 00:05:34 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:34 09:35:35 518 444 32 - / - 16:35:35

Run 04:15:51 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 4k 00:22:02 09:57:39 300 266 14 10.88 / 05:30 16:57:39
Run 9k 00:26:55 10:24:36 325 290 18 11.02 / 05:26 17:24:36
Run 14k 00:29:14 10:53:51 368 321 19 10.73 / 05:35 17:53:51
Run 18k 00:25:29 11:19:21 350 306 20 10.4 / 05:45 18:19:21
Run 23k 00:29:42 11:49:04 345 297 20 10.33 / 05:48 18:49:04
Run 28k 00:31:57 12:21:02 345 294 20 10.15 / 05:54 19:21:02
Run 32k 00:26:00 12:47:04 299 255 16 10.02 / 05:58 19:47:04
Run 37k 00:30:18 13:17:23 293 249 15 10 / 05:59 20:17:23
Spotter 00:32:35 13:50:00 305 259 15 9.88 / 06:04 20:50:00
Run 00:01:26 13:51:27 303 258 15 9.89 / 06:03 20:51:27