22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Theo PRETORIUS (#1355)
Finished
GUN TIME:  13:33:15
Place
611  OF 1385
Male
544  OF 1181
50-54
34  OF 90

Swim 01:39:54 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:47:07 00:47:07 970 838 56 2.41 / 24:48 07:47:07
Swim 00:52:45 01:39:54 965 835 60 2.28 / 26:17 08:39:54

T1 00:14:07 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:14:07 01:54:02 1254 1071 75 - / - 08:54:02

Cycle 06:45:17 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 34k 01:16:26 03:10:30 655 598 39 26.68 / 02:14 10:10:30
Bike 60k 00:47:31 03:58:03 602 555 31 29.03 / 02:03 10:58:03
Bike 94k 01:24:33 05:22:37 504 464 31 27.04 / 02:13 12:22:37
Bike 120k 00:50:03 06:12:42 488 450 29 27.83 / 02:09 13:12:42
Bike179.8k 08:38:21 08:38:21 490 450 30 26.68 / 02:14 15:38:21
Cycle 00:00:58 08:39:21 490 450 30 26.64 / 02:15 15:39:21

T2 00:08:48 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:08:48 08:48:10 1009 855 58 - / - 15:48:10

Run 04:45:01 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 4k 00:27:27 09:15:39 1066 922 66 8.74 / 06:51 16:15:39
Run 9k 00:30:59 09:46:39 957 823 63 9.23 / 06:29 16:46:39
Run 14k 00:30:58 10:17:38 841 720 53 9.39 / 06:23 17:17:38
Run 18k 00:29:21 10:47:00 823 706 52 9.08 / 06:36 17:47:00
Run 23k 00:31:35 11:18:37 738 634 43 9.17 / 06:32 18:18:37
Run 28k 00:34:33 11:53:12 713 606 43 9.08 / 06:36 18:53:12
Run 32k 00:30:07 12:23:20 661 557 37 8.92 / 06:43 19:23:20
Run 37k 00:33:13 12:56:35 623 525 34 8.93 / 06:42 19:56:35
Spotter 00:34:54 13:31:31 619 522 33 8.87 / 06:45 20:31:31
Run 00:01:41 13:33:13 619 522 33 8.88 / 06:45 20:33:13