22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Theunis HUMAN (#136)
Finished
GUN TIME:  12:38:23
Place
359  OF 1385
Male
325  OF 1181
25-29
27  OF 133

Swim 01:20:50 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:39:40 00:39:40 319 284 37 2.87 / 20:52 07:39:40
Swim 00:41:09 01:20:50 279 248 31 2.82 / 21:16 08:20:50

T1 00:06:52 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:52 01:27:44 484 419 45 - / - 08:27:44

Cycle 06:24:45 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 34k 01:10:06 02:37:52 285 264 19 29.09 / 02:03 09:37:52
Bike 60k 00:48:38 03:26:31 395 368 30 30.31 / 01:58 10:26:31
Bike 94k 01:17:09 04:43:41 278 256 16 28.78 / 02:05 11:43:41
Bike 120k 00:47:29 05:31:11 285 262 16 29.57 / 02:01 12:31:11
Bike179.8k 07:51:40 07:51:40 304 282 17 28.09 / 02:08 14:51:40
Cycle 00:00:49 07:52:30 304 282 17 28.06 / 02:08 14:52:30

T2 00:05:08 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:05:08 07:57:40 437 379 34 - / - 14:57:40

Run 04:40:39 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4k 00:24:10 08:21:52 628 550 62 9.92 / 06:02 15:21:52
Run 9k 00:29:02 08:50:55 608 536 61 10.14 / 05:54 15:50:55
Run 14k 00:31:25 09:22:21 639 551 60 9.92 / 06:02 16:22:21
Run 18k 00:28:42 09:51:05 638 552 62 9.52 / 06:17 16:51:05
Run 23k 00:32:37 10:23:43 616 530 58 9.44 / 06:20 17:23:43
Run 28k 00:33:43 10:57:28 597 512 57 9.34 / 06:25 17:57:28
Run 32k 00:31:00 11:28:29 585 496 56 9.1 / 06:35 18:28:29
Run 37k 00:34:42 12:03:12 584 495 55 9.04 / 06:38 19:03:12
Spotter 00:33:35 12:36:48 572 486 54 9 / 06:39 19:36:48
Run 00:01:31 12:38:21 571 485 53 9.02 / 06:39 19:38:21