22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Alejandro SAMBAD (#1364)
Finished
GUN TIME:  11:13:32
Place
99  OF 1385
Male
85  OF 1181
50-54
3  OF 90

Swim 01:26:04 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:40:45 00:40:45 407 363 20 2.79 / 21:26 07:40:45
Swim 00:45:18 01:26:04 471 415 21 2.64 / 22:39 08:26:04

T1 00:03:36 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:03:36 01:29:42 85 68 4 - / - 08:29:42

Cycle 05:55:35 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 34k 01:05:37 02:35:20 94 84 3 31.08 / 01:55 09:35:20
Bike 60k 00:41:19 03:16:40 90 81 3 33.65 / 01:46 10:16:40
Bike 94k 01:14:46 04:31:27 105 94 4 31.03 / 01:56 11:31:27
Bike 120k 00:44:49 05:16:18 112 101 4 31.77 / 01:53 12:16:18
Bike 154k 01:22:54 06:39:13 113 101 4 29.85 / 02:00 13:39:13
Bike179.8k 00:45:15 07:24:30 115 103 4 30.4 / 01:58 14:24:30
Cycle 00:00:47 07:25:19 115 103 4 30.37 / 01:58 14:25:19

T2 00:03:25 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:25 07:28:45 134 114 6 - / - 14:28:45

Run 03:44:44 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 4k 00:20:01 07:48:48 103 88 4 11.98 / 05:00 14:48:48
Run 9k 00:24:32 08:13:22 123 106 6 12.11 / 04:57 15:13:22
Run 14k 00:25:38 08:39:01 125 108 4 11.95 / 05:01 15:39:01
Run 18k 00:23:25 09:02:27 128 111 4 11.52 / 05:12 16:02:27
Run 23k 00:26:10 09:28:39 123 106 4 11.51 / 05:12 16:28:39
Run 28k 00:27:31 09:56:11 115 97 5 11.39 / 05:15 16:56:11
Run 32k 00:23:09 10:19:21 103 86 4 11.25 / 05:19 17:19:21
Run 37k 00:26:41 10:46:04 98 81 4 11.25 / 05:19 17:46:04
Spotter 00:26:11 11:12:16 94 77 4 11.24 / 05:20 18:12:16
Run 00:01:13 11:13:30 94 77 4 11.26 / 05:19 18:13:30