Ironman South Africa (2012)
Leonard SMITH (#1369)
Finished
GUN TIME:
14:24:10
Place
865
OF
1385
Male
759
OF
1181
50-54
54
OF
90
Swim 01:45:01 3.8km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:49:16 | 00:49:16 | 1087 | 932 | 64 | 2.31 / 25:56 | 07:49:16 |
| Swim | 00:55:43 | 01:45:01 | 1084 | 932 | 66 | 2.17 / 27:38 | 08:45:01 |
T1 00:09:02 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:09:02 | 01:54:04 | 823 | 707 | 42 | - / - | 08:54:04 |
Cycle 07:20:46 180.0km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34k | 01:25:12 | 03:19:16 | 1062 | 944 | 64 | 23.94 / 02:30 | 10:19:16 |
| Bike 60k | 00:52:35 | 04:11:53 | 1064 | 953 | 64 | 26.12 / 02:17 | 11:11:53 |
| Bike 94k | 01:34:36 | 05:46:31 | 961 | 869 | 58 | 24.26 / 02:28 | 12:46:31 |
| Bike 120k | 00:55:49 | 06:42:21 | 962 | 867 | 59 | 24.97 / 02:24 | 13:42:21 |
| Bike179.8k | 09:13:56 | 09:13:56 | 881 | 798 | 54 | 24.52 / 02:26 | 16:13:56 |
| Cycle | 00:00:54 | 09:14:52 | 882 | 799 | 54 | 24.5 / 02:26 | 16:14:52 |
T2 00:05:36 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:36 | 09:20:30 | 522 | 448 | 33 | - / - | 16:20:30 |
Run 05:03:37 42.2km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:25:21 | 09:45:52 | 806 | 697 | 56 | 9.46 / 06:20 | 16:45:52 |
| Run 9k | 00:31:47 | 10:17:40 | 875 | 753 | 57 | 9.44 / 06:21 | 17:17:40 |
| Run 14k | 00:33:50 | 10:51:32 | 900 | 769 | 58 | 9.22 / 06:30 | 17:51:32 |
| Run 18k | 00:30:28 | 11:22:01 | 885 | 755 | 56 | 8.88 / 06:45 | 18:22:01 |
| Run 23k | 00:40:20 | 12:02:23 | 949 | 805 | 61 | 8.52 / 07:02 | 19:02:23 |
| Run 28k | 00:35:50 | 12:38:14 | 910 | 770 | 59 | 8.49 / 07:03 | 19:38:14 |
| Run 32k | 00:32:34 | 13:10:50 | 881 | 744 | 56 | 8.33 / 07:11 | 20:10:50 |
| Run 37k | 00:36:11 | 13:47:02 | 862 | 730 | 54 | 8.32 / 07:12 | 20:47:02 |
| Spotter | 00:35:19 | 14:22:23 | 833 | 709 | 51 | 8.32 / 07:12 | 21:22:23 |
| Run | 00:01:43 | 14:24:08 | 834 | 709 | 51 | 8.33 / 07:11 | 21:24:08 |
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