22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Adolph SWART (#1375)
Finished
GUN TIME:  15:10:47
Place
1079  OF 1385
Male
932  OF 1181
50-54
67  OF 90

Swim 01:38:36 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:45:30 00:45:30 824 717 45 2.5 / 23:56 07:45:30
Swim 00:53:05 01:38:36 935 810 59 2.31 / 25:56 08:38:36

T1 00:12:57 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:12:57 01:51:34 1201 1027 71 - / - 08:51:34

Cycle 07:41:33 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 34k 01:27:26 03:19:02 1144 1004 72 23.32 / 02:34 10:19:02
Bike 60k 00:57:24 04:16:28 1230 1070 78 24.84 / 02:24 11:16:28
Bike 94k 01:33:49 05:50:18 1068 949 64 23.62 / 02:32 12:50:18
Bike 120k 01:03:25 06:53:44 1153 1012 72 23.82 / 02:31 13:53:44
Bike179.8k 09:32:00 09:32:00 1088 961 69 23.43 / 02:33 16:32:00
Cycle 00:01:07 09:33:08 1090 963 69 23.39 / 02:33 16:33:08

T2 00:12:14 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:12:14 09:45:24 1233 1050 79 - / - 16:45:24

Run 05:25:20 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 4k 00:25:36 10:11:01 844 729 61 9.36 / 06:24 17:11:01
Run 9k 00:31:18 10:42:21 858 739 56 9.48 / 06:19 17:42:21
Run 14k 00:34:39 11:17:02 919 783 59 9.16 / 06:32 18:17:02
Run 18k 00:30:54 11:47:57 908 773 59 8.81 / 06:48 18:47:57
Run 23k 00:36:27 12:24:26 911 773 58 8.67 / 06:54 19:24:26
Run 28k 00:39:40 13:04:08 920 777 60 8.45 / 07:05 20:04:08
Run 32k 00:36:27 13:40:37 949 803 61 8.16 / 07:21 20:40:37
Run 37k 00:42:19 14:22:57 968 818 63 7.99 / 07:30 21:22:57
Spotter 00:45:22 15:08:20 1008 854 65 7.78 / 07:42 22:08:20
Run 00:02:23 15:10:45 1009 854 65 7.78 / 07:42 22:10:45