Ironman South Africa (2012)
Jörg TIEBEN (#1379)
Finished
GUN TIME:
13:06:18
Place
484
OF
1385
Male
431
OF
1181
50-54
23
OF
90
Swim 01:32:11 3.8km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:44:05 | 00:44:05 | 694 | 613 | 36 | 2.58 / 23:12 | 07:44:05 |
| Swim | 00:48:04 | 01:32:11 | 717 | 629 | 43 | 2.47 / 24:15 | 08:32:11 |
T1 00:12:16 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:12:16 | 01:44:28 | 1153 | 985 | 66 | - / - | 08:44:28 |
Cycle 06:44:20 180.0km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34k | 01:19:33 | 03:04:03 | 822 | 750 | 50 | 25.64 / 02:20 | 10:04:03 |
| Bike 60k | 00:50:21 | 03:54:25 | 828 | 758 | 49 | 27.7 / 02:09 | 10:54:25 |
| Bike 94k | 01:27:11 | 05:21:37 | 682 | 629 | 43 | 25.97 / 02:18 | 12:21:37 |
| Bike 120k | 00:50:15 | 06:11:54 | 640 | 592 | 41 | 26.92 / 02:13 | 13:11:54 |
| Bike179.8k | 08:28:09 | 08:28:09 | 484 | 444 | 29 | 26.72 / 02:14 | 15:28:09 |
| Cycle | 00:00:39 | 08:28:50 | 482 | 442 | 29 | 26.71 / 02:14 | 15:28:50 |
T2 00:06:38 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:38 | 08:35:30 | 684 | 587 | 42 | - / - | 15:35:30 |
Run 04:30:45 42.2km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:22:22 | 08:57:53 | 361 | 323 | 18 | 10.72 / 05:35 | 15:57:53 |
| Run 9k | 00:28:04 | 09:25:58 | 419 | 365 | 23 | 10.7 / 05:36 | 16:25:58 |
| Run 14k | 00:29:47 | 09:55:47 | 459 | 402 | 25 | 10.46 / 05:44 | 16:55:47 |
| Run 18k | 00:28:33 | 10:24:21 | 499 | 432 | 27 | 9.92 / 06:02 | 17:24:21 |
| Run 23k | 00:31:48 | 10:56:11 | 496 | 429 | 26 | 9.8 / 06:06 | 17:56:11 |
| Run 28k | 00:30:22 | 11:26:34 | 439 | 377 | 23 | 9.82 / 06:06 | 18:26:34 |
| Run 32k | 00:29:39 | 11:56:15 | 433 | 368 | 23 | 9.56 / 06:16 | 18:56:15 |
| Run 37k | 00:35:14 | 12:31:31 | 458 | 391 | 24 | 9.4 / 06:22 | 19:31:31 |
| Spotter | 00:33:13 | 13:04:45 | 462 | 393 | 24 | 9.33 / 06:25 | 20:04:45 |
| Run | 00:01:30 | 13:06:16 | 461 | 392 | 24 | 9.35 / 06:24 | 20:06:16 |
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