Ironman South Africa (2012)
Allan TIMM (#1380)
Finished
GUN TIME:
13:00:57
Place
462
OF
1385
Male
413
OF
1181
50-54
22
OF
90
Swim 01:34:25 3.8km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:45:47 | 00:45:47 | 844 | 737 | 48 | 2.48 / 24:06 | 07:45:47 |
| Swim | 00:48:36 | 01:34:25 | 791 | 695 | 45 | 2.41 / 24:50 | 08:34:25 |
T1 00:07:24 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:24 | 01:41:50 | 587 | 514 | 28 | - / - | 08:41:50 |
Cycle 06:35:28 180.0km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34k | 01:15:21 | 02:57:12 | 588 | 540 | 31 | 27.06 / 02:12 | 09:57:12 |
| Bike 60k | 00:46:12 | 03:43:26 | 501 | 464 | 29 | 29.61 / 02:01 | 10:43:26 |
| Bike 94k | 01:26:09 | 05:09:37 | 488 | 450 | 30 | 27.14 / 02:12 | 12:09:37 |
| Bike 120k | 00:48:40 | 05:58:18 | 455 | 418 | 26 | 28.07 / 02:08 | 12:58:18 |
| Bike179.8k | 08:16:18 | 08:16:18 | 398 | 364 | 25 | 27.34 / 02:11 | 15:16:18 |
| Cycle | 00:00:59 | 08:17:19 | 398 | 364 | 25 | 27.3 / 02:11 | 15:17:19 |
T2 00:05:18 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:18 | 08:22:39 | 469 | 405 | 27 | - / - | 15:22:39 |
Run 04:38:15 42.2km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:21:54 | 08:44:34 | 281 | 251 | 12 | 10.95 / 05:28 | 15:44:34 |
| Run 9k | 00:27:01 | 09:11:36 | 323 | 288 | 17 | 11.03 / 05:26 | 16:11:36 |
| Run 14k | 00:29:24 | 09:41:02 | 372 | 325 | 20 | 10.71 / 05:35 | 16:41:02 |
| Run 18k | 00:27:17 | 10:08:21 | 416 | 360 | 24 | 10.21 / 05:52 | 17:08:21 |
| Run 23k | 00:32:29 | 10:40:51 | 443 | 382 | 24 | 9.98 / 06:00 | 17:40:51 |
| Run 28k | 00:33:48 | 11:14:40 | 452 | 389 | 24 | 9.76 / 06:08 | 18:14:40 |
| Run 32k | 00:32:06 | 11:46:47 | 475 | 406 | 25 | 9.4 / 06:22 | 18:46:47 |
| Run 37k | 00:36:18 | 12:23:07 | 508 | 432 | 28 | 9.23 / 06:29 | 19:23:07 |
| Spotter | 00:36:15 | 12:59:24 | 539 | 457 | 27 | 9.08 / 06:36 | 19:59:24 |
| Run | 00:01:30 | 13:00:55 | 533 | 452 | 27 | 9.09 / 06:35 | 20:00:55 |
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