Ironman South Africa (2012)
Johan BARNARD (#1398)
Finished
GUN TIME:
13:43:38
Place
665
OF
1385
Male
588
OF
1181
55-59
11
OF
35
Swim 01:50:27 3.8km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:48:40 | 00:48:40 | 1061 | 913 | 22 | 2.34 / 25:37 | 07:48:40 |
| Swim | 01:01:45 | 01:50:27 | 1176 | 1004 | 27 | 2.06 / 29:04 | 08:50:27 |
T1 00:06:02 0.10km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:02 | 01:56:30 | 358 | 308 | 6 | - / - | 08:56:30 |
Cycle 06:45:50 180.0km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34k | 01:15:07 | 03:11:38 | 575 | 529 | 10 | 27.15 / 02:12 | 10:11:38 |
| Bike 60k | 00:45:56 | 03:57:36 | 482 | 446 | 8 | 29.73 / 02:01 | 10:57:36 |
| Bike 94k | 01:23:52 | 05:21:30 | 426 | 392 | 7 | 27.51 / 02:10 | 12:21:30 |
| Bike 120k | 00:48:26 | 06:09:57 | 409 | 376 | 8 | 28.4 / 02:06 | 13:09:57 |
| Bike179.8k | 08:41:15 | 08:41:15 | 495 | 454 | 8 | 26.65 / 02:15 | 15:41:15 |
| Cycle | 00:01:06 | 08:42:22 | 496 | 455 | 8 | 26.61 / 02:15 | 15:42:22 |
T2 00:05:04 0.10km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:04 | 08:47:27 | 427 | 371 | 9 | - / - | 15:47:27 |
Run 04:56:07 42.2km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:26:37 | 09:14:06 | 988 | 854 | 20 | 9.01 / 06:39 | 16:14:06 |
| Run 9k | 00:30:43 | 09:44:50 | 888 | 765 | 21 | 9.41 / 06:22 | 16:44:50 |
| Run 14k | 00:31:59 | 10:16:50 | 840 | 719 | 19 | 9.39 / 06:23 | 17:16:50 |
| Run 18k | 00:30:30 | 10:47:21 | 843 | 720 | 18 | 9 / 06:39 | 17:47:21 |
| Run 23k | 00:36:42 | 11:24:05 | 866 | 737 | 18 | 8.81 / 06:48 | 18:24:05 |
| Run 28k | 00:33:51 | 11:57:58 | 804 | 685 | 17 | 8.81 / 06:48 | 18:57:58 |
| Run 32k | 00:31:54 | 12:29:53 | 788 | 669 | 17 | 8.63 / 06:57 | 19:29:53 |
| Run 37k | 00:34:28 | 13:04:22 | 746 | 634 | 17 | 8.64 / 06:56 | 20:04:22 |
| Spotter | 00:37:07 | 13:41:31 | 750 | 638 | 17 | 8.54 / 07:01 | 20:41:31 |
| Run | 00:02:03 | 13:43:36 | 755 | 643 | 17 | 8.55 / 07:01 | 20:43:36 |
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