22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Alexis KOUMBARAKIS (#142)
Finished
GUN TIME:  13:50:18
Place
705  OF 1385
Male
623  OF 1181
25-29
64  OF 133

Swim 01:34:04 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:45:07 00:45:07 797 695 90 2.52 / 23:44 07:45:07
Swim 00:48:56 01:34:04 777 682 86 2.42 / 24:45 08:34:04

T1 00:12:18 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:12:18 01:46:23 1156 987 111 - / - 08:46:23

Cycle 06:29:57 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 34k 01:14:36 03:01:01 532 491 53 27.34 / 02:11 10:01:01
Bike 60k 00:44:53 03:45:56 418 388 35 30.12 / 01:59 10:45:56
Bike 94k 01:21:48 05:07:46 370 342 27 28.01 / 02:08 12:07:46
Bike 120k 00:50:30 05:58:17 388 356 25 28.58 / 02:05 12:58:17
Bike179.8k 08:15:31 08:15:31 348 321 21 27.72 / 02:09 15:15:31
Cycle 00:00:49 08:16:22 348 321 21 27.69 / 02:09 15:16:22

T2 00:07:56 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:07:56 08:24:20 896 758 85 - / - 15:24:20

Run 05:25:55 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4k 00:23:49 08:48:10 556 485 57 10.07 / 05:57 15:48:10
Run 9k 00:28:27 09:16:39 550 484 56 10.32 / 05:48 16:16:39
Run 14k 00:29:55 09:46:35 534 465 55 10.21 / 05:52 16:46:35
Run 18k 00:28:52 10:15:29 571 492 57 9.71 / 06:10 17:15:29
Run 23k 00:35:12 10:50:42 626 537 60 9.42 / 06:21 17:50:42
Run 28k 00:43:32 11:34:16 795 678 75 8.84 / 06:46 18:34:16
Run 32k 00:40:22 12:14:39 880 743 83 8.33 / 07:11 19:14:39
Run 37k 00:44:58 12:59:39 949 801 89 8.06 / 07:26 19:59:39
Spotter 00:48:12 13:47:53 1012 857 94 7.77 / 07:43 20:47:53
Run 00:02:22 13:50:16 1015 860 94 7.76 / 07:43 20:50:16