22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Michael MORRIS (#1429)
Finished
GUN TIME:  14:36:59
Place
931  OF 1385
Male
813  OF 1181
55-59
21  OF 35

Swim 01:19:45 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9k 00:38:35 00:38:35 238 211 1 2.95 / 20:18 07:38:35
Swim 00:41:08 01:19:45 252 223 2 2.85 / 20:59 08:19:45

T1 00:07:24 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:07:24 01:27:11 588 515 10 - / - 08:27:11

Cycle 07:04:19 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 34k 01:15:24 02:42:37 590 541 11 27.05 / 02:13 09:42:37
Bike 60k 00:48:02 03:30:40 578 533 12 29.15 / 02:03 10:30:40
Bike 94k 01:31:05 05:01:47 640 591 11 26.28 / 02:16 12:01:47
Bike 120k 00:54:33 05:56:21 669 617 13 26.75 / 02:14 12:56:21
Bike179.8k 08:30:35 08:30:35 712 656 15 25.48 / 02:21 15:30:35
Cycle 00:00:55 08:31:32 712 656 14 25.45 / 02:21 15:31:32

T2 00:09:22 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:09:22 08:40:56 1064 899 26 - / - 15:40:56

Run 05:56:00 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 4k 00:26:43 09:07:40 996 861 21 8.98 / 06:40 16:07:40
Run 9k 00:34:28 09:42:09 1087 929 25 8.82 / 06:48 16:42:09
Run 14k 00:42:24 10:24:35 1229 1047 29 8.1 / 07:24 17:24:35
Run 18k 00:37:22 11:01:58 1250 1061 30 7.65 / 07:50 18:01:58
Run 23k 00:43:54 11:45:53 1271 1080 31 7.46 / 08:02 18:45:53
Run 28k 00:43:06 12:29:01 1264 1073 31 7.36 / 08:08 19:29:01
Run 32k 00:39:21 13:08:23 1254 1064 31 7.17 / 08:21 20:08:23
Run 37k 00:42:05 13:50:30 1229 1042 30 7.17 / 08:21 20:50:30
Spotter 00:44:12 14:34:43 1222 1035 29 7.1 / 08:26 21:34:43
Run 00:02:12 14:36:57 1227 1040 29 7.11 / 08:26 21:36:57