Ironman South Africa (2012)
Neil RIDLEY (#1432)
Finished
GUN TIME:
12:26:16
Place
307
OF
1385
Male
277
OF
1181
55-59
5
OF
35
Swim 01:25:45 3.8km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:42:21 | 00:42:21 | 540 | 476 | 5 | 2.69 / 22:17 | 07:42:21 |
| Swim | 00:43:22 | 01:25:45 | 463 | 409 | 6 | 2.65 / 22:34 | 08:25:45 |
T1 00:03:54 0.10km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:54 | 01:29:41 | 113 | 93 | 2 | - / - | 08:29:41 |
Cycle 06:31:51 180.0km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34k | 01:14:15 | 02:43:58 | 514 | 475 | 8 | 27.46 / 02:11 | 09:43:58 |
| Bike 60k | 00:47:14 | 03:31:13 | 499 | 462 | 9 | 29.62 / 02:01 | 10:31:13 |
| Bike 94k | 01:21:59 | 04:53:14 | 405 | 374 | 6 | 27.7 / 02:09 | 11:53:14 |
| Bike 120k | 00:46:59 | 05:40:14 | 367 | 339 | 6 | 28.73 / 02:05 | 12:40:14 |
| Bike179.8k | 08:00:38 | 08:00:38 | 363 | 335 | 5 | 27.59 / 02:10 | 15:00:38 |
| Cycle | 00:00:54 | 08:01:33 | 363 | 335 | 5 | 27.56 / 02:10 | 15:01:33 |
T2 00:03:50 0.10km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:50 | 08:05:25 | 197 | 170 | 3 | - / - | 15:05:25 |
Run 04:20:47 42.2km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:24:09 | 08:29:35 | 627 | 549 | 13 | 9.93 / 06:02 | 15:29:35 |
| Run 9k | 00:28:17 | 08:57:54 | 558 | 492 | 10 | 10.29 / 05:49 | 15:57:54 |
| Run 14k | 00:29:50 | 09:27:46 | 539 | 470 | 10 | 10.2 / 05:52 | 16:27:46 |
| Run 18k | 00:26:02 | 09:53:49 | 487 | 420 | 8 | 9.96 / 06:01 | 16:53:49 |
| Run 23k | 00:28:51 | 10:22:41 | 426 | 368 | 8 | 10.05 / 05:58 | 17:22:41 |
| Run 28k | 00:30:40 | 10:53:23 | 394 | 336 | 8 | 10 / 05:59 | 17:53:23 |
| Run 32k | 00:27:59 | 11:21:24 | 372 | 316 | 6 | 9.79 / 06:07 | 18:21:24 |
| Run 37k | 00:31:18 | 11:52:43 | 351 | 298 | 6 | 9.76 / 06:08 | 18:52:43 |
| Spotter | 00:32:02 | 12:24:47 | 357 | 303 | 7 | 9.69 / 06:11 | 19:24:47 |
| Run | 00:01:25 | 12:26:14 | 353 | 299 | 7 | 9.7 / 06:10 | 19:26:14 |
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