22nd April 2012 | Port Elizabeth, South Africa

Ironman South Africa (2012)

Neil COCHRAN (#1453)
Finished
GUN TIME:  16:12:44
Place
1295  OF 1385
Male
1102  OF 1181
60-64
13  OF 18

Swim 02:00:04 3.8km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim 1.9k 00:59:40 00:59:40 1343 1147 18 1.91 / 31:24 07:59:40
Swim 01:00:22 02:00:04 1293 1107 16 1.89 / 31:35 09:00:04

T1 00:11:08 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:11:08 02:11:14 1082 926 11 - / - 09:11:14

Cycle 08:06:46 180.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 34k 01:39:09 03:50:25 1346 1150 16 20.57 / 02:54 10:50:25
Bike 60k 00:55:00 04:45:26 1339 1147 16 23.34 / 02:34 11:45:26
Bike 94k 01:49:00 06:34:28 1315 1128 16 21.42 / 02:48 13:34:28
Bike 120k 00:59:31 07:34:01 1318 1132 16 22.3 / 02:41 14:34:01
Bike179.8k 10:17:08 10:17:08 1293 1114 16 22.2 / 02:42 17:17:08
Cycle 00:00:51 10:18:01 1292 1114 16 22.18 / 02:42 17:18:01

T2 00:05:58 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:05:58 10:24:00 590 505 9 - / - 17:24:00

Run 05:48:41 42.2km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 4k 00:27:59 10:52:00 1119 960 11 8.57 / 06:59 17:52:00
Run 9k 00:32:34 11:24:36 1051 900 10 8.91 / 06:43 18:24:36
Run 14k 00:34:29 11:59:07 1018 869 10 8.83 / 06:47 18:59:07
Run 18k 00:31:16 12:30:24 990 841 10 8.54 / 07:01 19:30:24
Run 23k 00:40:01 13:10:25 1030 868 10 8.29 / 07:14 20:10:25
Run 28k 00:42:55 13:53:22 1077 911 11 8.02 / 07:28 20:53:22
Run 32k 00:41:03 14:34:27 1108 937 11 7.66 / 07:49 21:34:27
Run 37k 00:47:54 15:22:23 1161 981 10 7.44 / 08:03 22:22:23
Spotter 00:47:25 16:09:50 1185 1004 11 7.26 / 08:15 23:09:50
Run 00:02:51 16:12:42 1195 1012 12 7.26 / 08:15 23:12:42