22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Brian FREDRICKS (#1458)
Finished
GUN TIME:  16:26:24
Place
1332  OF 1385
Male
1137  OF 1181
60-64
14  OF 18

Swim 01:44:06 3.8km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim 1.9k 00:47:21 00:47:21 991 855 11 2.4 / 24:55 07:47:21
Swim 00:56:43 01:44:06 1062 916 11 2.19 / 27:23 08:44:06

T1 00:10:03 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:10:03 01:54:11 964 828 9 - / - 08:54:11

Cycle 07:28:38 180.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 34k 01:20:05 03:14:17 855 782 11 25.47 / 02:21 10:14:17
Bike 60k 00:48:46 04:03:05 789 722 9 27.93 / 02:08 11:03:05
Bike 94k 01:30:20 05:33:26 728 670 8 25.72 / 02:19 12:33:26
Bike 120k 00:57:17 06:30:44 804 739 9 26.03 / 02:18 13:30:44
Bike179.8k 09:21:37 09:21:37 942 850 11 24.11 / 02:29 16:21:37
Cycle 00:01:12 09:22:51 949 856 11 24.07 / 02:29 16:22:51

T2 00:15:23 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:15:23 09:38:15 1332 1136 18 - / - 16:38:15

Run 06:48:06 42.2km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 4k 00:36:07 10:14:23 1363 1162 18 6.64 / 09:01 17:14:23
Run 9k 00:40:48 10:55:13 1361 1159 18 7.01 / 08:33 17:55:13
Run 14k 00:48:09 11:43:24 1367 1165 18 6.71 / 08:56 18:43:24
Run 18k 00:40:46 12:24:11 1367 1165 18 6.5 / 09:13 19:24:11
Run 23k 00:45:27 13:09:40 1366 1164 18 6.52 / 09:11 20:09:40
Run 28k 00:48:24 13:58:05 1368 1167 18 6.46 / 09:16 20:58:05
Run 32k 00:46:17 14:44:24 1371 1169 18 6.27 / 09:34 21:44:24
Run 37k 00:49:51 15:34:17 1369 1167 18 6.23 / 09:37 22:34:17
Run 16:26:24 16:26:24 1368 1168 18 6.2 / 09:40 23:26:24