22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Willi LAWSON (#1463)
Finished
GUN TIME:  16:38:05
Place
1360  OF 1385
Male
1159  OF 1181
60-64
17  OF 18

Swim 01:54:05 3.8km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim 1.9k 00:52:37 00:52:37 1218 1045 14 2.16 / 27:41 07:52:37
Swim 01:01:27 01:54:05 1233 1055 15 1.99 / 30:01 08:54:05

T1 00:13:05 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:13:05 02:07:12 1205 1031 13 - / - 09:07:12

Cycle 08:15:10 180.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 34k 01:40:10 03:47:23 1351 1153 18 20.36 / 02:56 10:47:23
Bike 60k 00:55:16 04:42:41 1348 1154 17 23.15 / 02:35 11:42:41
Bike 94k 01:53:33 06:36:15 1341 1147 18 20.96 / 02:51 13:36:15
Bike 120k 00:56:36 07:32:52 1335 1142 17 22.1 / 02:42 14:32:52
Bike179.8k 10:21:14 10:21:14 1330 1137 18 21.83 / 02:44 17:21:14
Cycle 00:01:08 10:22:24 1330 1137 18 21.81 / 02:45 17:22:24

T2 00:07:52 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:07:52 10:30:17 889 753 11 - / - 17:30:17

Run 06:07:44 42.2km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 4k 00:33:45 11:04:03 1337 1139 16 7.1 / 08:26 18:04:03
Run 9k 00:38:34 11:42:39 1330 1132 16 7.46 / 08:02 18:42:39
Run 14k 00:42:17 12:24:57 1337 1139 15 7.32 / 08:11 19:24:57
Run 18k 00:37:12 13:02:11 1328 1129 15 7.11 / 08:26 20:02:11
Run 23k 00:41:06 13:43:19 1314 1119 15 7.14 / 08:23 20:43:19
Run 28k 00:43:49 14:27:10 1312 1117 16 7.09 / 08:27 21:27:10
Run 32k 00:40:26 15:07:37 1306 1110 16 6.92 / 08:39 22:07:37
Run 37k 00:43:29 15:51:08 1293 1099 16 6.91 / 08:40 22:51:08
Run 16:38:03 16:38:03 1284 1091 16 6.88 / 08:42 23:38:03