22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Francois LOUW (#150)
Finished
GUN TIME:  16:20:17
Place
1313  OF 1385
Male
1119  OF 1181
25-29
126  OF 133

Swim 02:03:36 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:59:23 00:59:23 1338 1142 130 1.91 / 31:15 07:59:23
Swim 01:04:12 02:03:36 1308 1120 127 1.84 / 32:31 09:03:36

T1 00:12:34 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:12:34 02:16:12 1175 1004 116 - / - 09:16:12

Cycle 07:49:18 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 34k 01:28:08 03:44:21 1169 1023 120 23.14 / 02:35 10:44:21
Bike 60k 00:52:58 04:37:21 1153 1013 118 25.5 / 02:21 11:37:21
Bike 94k 01:44:53 06:22:15 1170 1024 119 22.92 / 02:37 13:22:15
Bike 120k 00:57:06 07:19:23 1171 1026 117 23.74 / 02:31 14:19:23
Bike179.8k 10:04:48 10:04:48 1166 1018 111 23.02 / 02:36 17:04:48
Cycle 00:00:42 10:05:31 1163 1016 111 23.01 / 02:36 17:05:31

T2 00:13:57 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:13:57 10:19:30 1297 1107 122 - / - 17:19:30

Run 06:00:44 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4k 00:28:40 10:48:12 1163 997 115 8.36 / 07:10 17:48:12
Run 9k 00:34:02 11:22:15 1143 978 115 8.6 / 06:58 18:22:15
Run 14k 00:36:28 11:58:44 1139 968 113 8.46 / 07:05 18:58:44
Run 18k 00:34:29 12:33:15 1140 966 108 8.07 / 07:25 19:33:15
Run 23k 00:46:38 13:19:54 1219 1035 119 7.64 / 07:50 20:19:54
Run 28k 00:44:57 14:04:53 1236 1050 121 7.45 / 08:02 21:04:53
Run 32k 00:42:11 14:47:05 1257 1067 121 7.17 / 08:21 21:47:05
Run 37k 00:47:45 15:34:52 1267 1076 122 7.03 / 08:31 22:34:52
Spotter 00:43:21 16:18:15 1245 1055 119 7 / 08:33 23:18:15
Run 00:01:58 16:20:15 1249 1059 119 7.01 / 08:32 23:20:15