22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Paola TREVISAN (#1521)
Finished
GUN TIME:  13:57:57
Place
747  OF 1385
Female
86  OF 204
25-29
14  OF 32

Swim 01:32:59 3.8km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 1.9k 00:44:12 00:44:12 704 83 16 2.57 / 23:16 07:44:12
Swim 00:48:45 01:32:59 736 90 19 2.45 / 24:28 08:32:59

T1 00:12:06 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:12:06 01:45:06 1141 166 28 - / - 08:45:06

Cycle 07:15:25 180.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 34k 01:22:58 03:08:06 974 93 14 24.58 / 02:26 10:08:06
Bike 60k 00:51:16 03:59:24 956 89 13 26.8 / 02:14 10:59:24
Bike 94k 01:35:51 05:35:16 929 87 13 24.5 / 02:26 12:35:16
Bike 120k 00:53:57 06:29:15 911 84 13 25.34 / 02:22 13:29:15
Bike179.8k 08:59:32 08:59:32 828 74 11 24.83 / 02:24 15:59:32
Cycle 00:00:59 09:00:32 829 74 11 24.8 / 02:25 16:00:32

T2 00:09:18 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:09:18 09:09:51 1058 164 26 - / - 16:09:51

Run 04:48:03 42.2km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 4k 00:26:10 09:36:03 928 128 22 9.16 / 06:32 16:36:03
Run 9k 00:31:51 10:07:56 931 133 22 9.3 / 06:27 17:07:56
Run 14k 00:33:08 10:41:05 907 133 22 9.2 / 06:30 17:41:05
Run 18k 00:30:45 11:11:51 896 134 21 8.85 / 06:46 18:11:51
Run 23k 00:35:12 11:47:05 879 133 22 8.77 / 06:50 18:47:05
Run 28k 00:34:52 12:21:59 830 128 19 8.74 / 06:51 19:21:59
Run 32k 00:30:16 12:52:16 787 119 18 8.63 / 06:56 19:52:16
Run 37k 00:31:59 13:24:17 714 109 17 8.72 / 06:52 20:24:17
Spotter 00:31:57 13:56:15 659 107 16 8.77 / 06:50 20:56:15
Run 00:01:39 13:57:55 658 106 16 8.79 / 06:49 20:57:55