22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Kim VERWOERD (#1524)
Finished
GUN TIME:  13:40:40
Place
649  OF 1385
Female
75  OF 204
25-29
11  OF 32

Swim 01:30:30 3.8km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 1.9k 00:42:41 00:42:41 565 66 13 2.67 / 22:27 07:42:41
Swim 00:47:48 01:30:30 638 77 15 2.51 / 23:49 08:30:30

T1 00:06:45 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:06:45 01:37:16 468 65 14 - / - 08:37:16

Cycle 07:10:53 180.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 34k 01:14:27 02:51:44 521 41 4 27.39 / 02:11 09:51:44
Bike 60k 00:50:40 03:42:26 654 55 8 28.76 / 02:05 10:42:26
Bike 94k 01:37:56 05:20:24 807 68 10 25.27 / 02:22 12:20:24
Bike 120k 00:54:22 06:14:49 823 71 11 25.94 / 02:18 13:14:49
Bike179.8k 08:47:06 08:47:06 785 67 10 25.09 / 02:23 15:47:06
Cycle 00:01:02 08:48:10 788 69 10 25.06 / 02:23 15:48:10

T2 00:06:59 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:06:59 08:55:11 747 104 22 - / - 15:55:11

Run 04:45:26 42.2km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 4k 00:24:56 09:20:08 740 93 16 9.62 / 06:14 16:20:08
Run 9k 00:30:23 09:50:33 759 101 17 9.75 / 06:09 16:50:33
Run 14k 00:30:39 10:21:14 699 97 16 9.76 / 06:08 17:21:14
Run 18k 00:27:45 10:49:00 652 91 15 9.48 / 06:19 17:49:00
Run 23k 00:33:12 11:22:13 655 94 15 9.38 / 06:23 18:22:13
Run 28k 00:34:31 11:56:46 642 96 14 9.25 / 06:29 18:56:46
Run 32k 00:33:35 12:30:23 663 105 16 8.92 / 06:43 19:30:23
Run 37k 00:33:02 13:03:27 621 97 14 8.94 / 06:42 20:03:27
Spotter 00:35:24 13:38:52 623 98 14 8.86 / 06:46 20:38:52
Run 00:01:45 13:40:38 624 98 14 8.87 / 06:45 20:40:38