Ironman South Africa (2012)
Angela ACKERMANN (#1526)
Finished
GUN TIME:
13:28:41
Place
593
OF
1385
Female
64
OF
204
30-34
8
OF
38
Swim 01:25:55 3.8km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:41:48 | 00:41:48 | 505 | 56 | 9 | 2.72 / 22:00 | 07:41:48 |
| Swim | 00:44:05 | 01:25:55 | 467 | 55 | 9 | 2.65 / 22:36 | 08:25:55 |
T1 00:09:05 0.10km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:09:05 | 01:35:02 | 831 | 119 | 22 | - / - | 08:35:02 |
Cycle 06:49:56 180.0km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34k | 01:13:13 | 02:48:17 | 452 | 31 | 3 | 27.85 / 02:09 | 09:48:17 |
| Bike 60k | 00:46:59 | 03:35:17 | 444 | 33 | 3 | 29.93 / 02:00 | 10:35:17 |
| Bike 94k | 01:31:06 | 05:06:25 | 565 | 46 | 5 | 26.68 / 02:14 | 12:06:25 |
| Bike 120k | 00:50:11 | 05:56:37 | 540 | 45 | 5 | 27.52 / 02:10 | 12:56:37 |
| Bike179.8k | 08:24:05 | 08:24:05 | 544 | 44 | 5 | 26.37 / 02:16 | 15:24:05 |
| Cycle | 00:00:53 | 08:24:59 | 544 | 44 | 5 | 26.34 / 02:16 | 15:24:59 |
T2 00:06:00 0.10km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:00 | 08:31:01 | 599 | 87 | 14 | - / - | 15:31:01 |
Run 04:57:36 42.2km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:24:07 | 08:55:09 | 618 | 78 | 9 | 9.95 / 06:01 | 15:55:09 |
| Run 9k | 00:28:52 | 09:24:03 | 592 | 70 | 9 | 10.18 / 05:53 | 16:24:03 |
| Run 14k | 00:32:57 | 09:57:02 | 697 | 96 | 15 | 9.76 / 06:08 | 16:57:02 |
| Run 18k | 00:30:45 | 10:27:48 | 752 | 105 | 15 | 9.24 / 06:29 | 17:27:48 |
| Run 23k | 00:35:03 | 11:02:52 | 776 | 113 | 16 | 9.08 / 06:36 | 18:02:52 |
| Run 28k | 00:34:20 | 11:37:14 | 733 | 112 | 16 | 9.02 / 06:38 | 18:37:14 |
| Run 32k | 00:33:54 | 12:11:09 | 750 | 113 | 15 | 8.72 / 06:52 | 19:11:09 |
| Run 37k | 00:38:07 | 12:49:18 | 762 | 116 | 17 | 8.59 / 06:58 | 19:49:18 |
| Spotter | 00:37:34 | 13:26:53 | 771 | 118 | 17 | 8.49 / 07:03 | 20:26:53 |
| Run | 00:01:44 | 13:28:39 | 770 | 117 | 17 | 8.5 / 07:03 | 20:28:39 |
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