22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Carolyne DOHERTY (#1535)
Finished
GUN TIME:  12:18:25
Place
274  OF 1385
Female
28  OF 204
30-34
3  OF 38

Swim 01:10:40 3.8km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9k 00:34:37 00:34:37 81 11 2 3.29 / 18:13 07:34:37
Swim 00:36:02 01:10:40 72 9 2 3.22 / 18:36 08:10:40

T1 00:04:59 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:04:59 01:15:41 224 35 5 - / - 08:15:41

Cycle 06:34:19 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 34k 01:15:12 02:30:55 579 47 5 27.12 / 02:12 09:30:55
Bike 60k 00:46:40 03:17:36 512 39 4 29.53 / 02:01 10:17:36
Bike 94k 01:22:31 04:40:09 419 34 3 27.58 / 02:10 11:40:09
Bike 120k 00:46:54 05:27:04 380 31 3 28.64 / 02:05 12:27:04
Bike 154k 01:31:35 06:58:41 247 23 3 26.94 / 02:13 13:58:41
Bike179.8k 00:50:33 07:49:16 385 33 3 27.41 / 02:11 14:49:16
Cycle 00:00:44 07:50:01 385 33 3 27.38 / 02:11 14:50:01

T2 00:04:26 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:04:26 07:54:29 308 46 7 - / - 14:54:29

Run 04:23:52 42.2km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 4k 00:25:14 08:19:45 788 106 16 9.5 / 06:18 15:19:45
Run 9k 00:30:33 08:50:19 790 107 17 9.67 / 06:12 15:50:19
Run 14k 00:29:18 09:19:38 657 91 13 9.86 / 06:04 16:19:38
Run 18k 00:26:22 09:46:02 588 82 10 9.68 / 06:11 16:46:02
Run 23k 00:31:08 10:17:11 546 76 9 9.67 / 06:12 17:17:11
Run 28k 00:32:31 10:49:43 501 72 8 9.58 / 06:15 17:49:43
Run 32k 00:28:42 11:18:26 472 69 8 9.41 / 06:22 18:18:26
Run 37k 00:30:18 11:48:45 439 65 7 9.47 / 06:19 18:48:45
Spotter 00:28:17 12:17:04 388 60 7 9.57 / 06:15 19:17:04
Run 00:01:18 12:18:23 387 60 7 9.59 / 06:15 19:18:23