22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Dina MANNIX (#1558)
Finished
GUN TIME:  14:57:52
Place
1029  OF 1385
Female
134  OF 204
30-34
24  OF 38

Swim 01:40:20 3.8km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9k 00:46:25 00:46:25 902 116 22 2.45 / 24:26 07:46:25
Swim 00:53:54 01:40:20 978 134 27 2.27 / 26:24 08:40:20

T1 00:11:22 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:11:22 01:51:43 1096 159 28 - / - 08:51:43

Cycle 07:30:59 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 34k 01:26:25 03:18:10 1104 132 24 23.6 / 02:32 10:18:10
Bike 60k 00:52:14 04:10:26 1093 123 21 25.95 / 02:18 11:10:26
Bike 94k 01:39:11 05:49:39 1055 116 18 23.7 / 02:31 12:49:39
Bike 120k 00:53:28 06:43:08 1014 111 16 24.7 / 02:25 13:43:08
Bike179.8k 09:21:47 09:21:47 975 100 15 23.97 / 02:30 16:21:47
Cycle 00:00:55 09:22:44 976 100 15 23.94 / 02:30 16:22:44

T2 00:10:36 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:10:36 09:33:21 1155 177 33 - / - 16:33:21

Run 05:24:27 42.2km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 4k 00:25:13 09:58:36 786 104 15 9.51 / 06:18 16:58:36
Run 9k 00:29:06 10:27:44 679 88 12 9.93 / 06:02 17:27:44
Run 14k 00:31:09 10:58:54 675 93 14 9.82 / 06:06 17:58:54
Run 18k 00:28:05 11:27:01 649 90 13 9.5 / 06:18 18:27:01
Run 23k 00:32:10 11:59:12 610 86 12 9.46 / 06:20 18:59:12
Run 28k 00:39:55 12:39:09 727 110 15 9.04 / 06:38 19:39:09
Run 32k 00:40:45 13:19:55 844 132 21 8.47 / 07:04 20:19:55
Run 37k 00:47:45 14:07:41 941 148 23 8.09 / 07:24 21:07:41
Spotter 00:48:11 14:55:54 1006 154 25 7.79 / 07:41 21:55:54
Run 00:01:55 14:57:50 1005 154 25 7.8 / 07:41 21:57:50