Ironman South Africa (2012)
Michelle SCOTT (#1566)
Finished
GUN TIME:
13:47:29
Place
693
OF
1385
Female
81
OF
204
30-34
12
OF
38
Swim 01:38:31 3.8km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:48:08 | 00:48:08 | 1045 | 145 | 30 | 2.36 / 25:20 | 07:48:08 |
| Swim | 00:50:21 | 01:38:31 | 934 | 125 | 26 | 2.31 / 25:55 | 08:38:31 |
T1 00:11:27 0.10km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:11:27 | 01:49:59 | 1105 | 161 | 29 | - / - | 08:49:59 |
Cycle 07:09:41 180.0km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34k | 01:17:29 | 03:07:30 | 711 | 60 | 8 | 26.32 / 02:16 | 10:07:30 |
| Bike 60k | 00:48:46 | 03:56:17 | 700 | 59 | 8 | 28.5 / 02:06 | 10:56:17 |
| Bike 94k | 01:36:06 | 05:32:25 | 795 | 66 | 10 | 25.35 / 02:21 | 12:32:25 |
| Bike 120k | 00:49:34 | 06:22:01 | 729 | 58 | 7 | 26.46 / 02:16 | 13:22:01 |
| Bike179.8k | 08:58:44 | 08:58:44 | 769 | 63 | 9 | 25.16 / 02:23 | 15:58:44 |
| Cycle | 00:00:57 | 08:59:42 | 771 | 63 | 9 | 25.13 / 02:23 | 15:59:42 |
T2 00:07:39 0.10km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:07:39 | 09:07:22 | 862 | 129 | 22 | - / - | 16:07:22 |
Run 04:40:04 42.2km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:27:06 | 09:34:29 | 1037 | 141 | 24 | 8.85 / 06:46 | 16:34:29 |
| Run 9k | 00:28:55 | 10:03:26 | 806 | 110 | 19 | 9.63 / 06:13 | 17:03:26 |
| Run 14k | 00:28:50 | 10:32:17 | 652 | 90 | 12 | 9.89 / 06:03 | 17:32:17 |
| Run 18k | 00:33:15 | 11:05:34 | 798 | 112 | 17 | 9.13 / 06:33 | 18:05:34 |
| Run 23k | 00:31:47 | 11:37:22 | 727 | 104 | 15 | 9.2 / 06:31 | 18:37:22 |
| Run 28k | 00:31:56 | 12:09:20 | 649 | 97 | 14 | 9.23 / 06:29 | 19:09:20 |
| Run 32k | 00:31:55 | 12:41:16 | 639 | 95 | 14 | 8.97 / 06:41 | 19:41:16 |
| Run 37k | 00:31:52 | 13:13:10 | 587 | 90 | 14 | 9.03 / 06:38 | 20:13:10 |
| Spotter | 00:32:49 | 13:46:01 | 564 | 86 | 11 | 9.02 / 06:38 | 20:46:01 |
| Run | 00:01:25 | 13:47:27 | 558 | 85 | 11 | 9.04 / 06:38 | 20:47:27 |
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