22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Teryn THAM (#1573)
Finished
GUN TIME:  14:25:42
Place
877  OF 1385
Female
110  OF 204
30-34
19  OF 38

Swim 01:36:53 3.8km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9k 00:47:04 00:47:04 962 130 26 2.42 / 24:46 07:47:04
Swim 00:49:48 01:36:53 892 117 23 2.35 / 25:29 08:36:53

T1 00:05:36 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:05:36 01:42:31 307 44 8 - / - 08:42:31

Cycle 07:37:58 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 34k 01:21:40 03:04:12 923 83 15 24.97 / 02:24 10:04:12
Bike 60k 00:50:08 03:54:21 884 75 11 27.3 / 02:11 10:54:21
Bike 94k 01:49:07 05:43:30 1099 131 23 23.4 / 02:33 12:43:30
Bike 120k 00:53:40 06:37:12 1057 120 19 24.43 / 02:27 13:37:12
Bike179.8k 09:19:37 09:19:37 1049 119 18 23.6 / 02:32 16:19:37
Cycle 00:00:53 09:20:31 1049 118 19 23.58 / 02:32 16:20:31

T2 00:06:05 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:06:05 09:26:38 612 92 17 - / - 16:26:38

Run 04:59:01 42.2km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 4k 00:27:53 09:54:33 1110 156 28 8.6 / 06:58 16:54:33
Run 9k 00:31:12 10:25:47 987 141 24 9.13 / 06:34 17:25:47
Run 14k 00:36:37 11:02:25 1039 154 26 8.77 / 06:50 18:02:25
Run 18k 00:29:57 11:32:24 980 148 25 8.58 / 06:59 18:32:24
Run 23k 00:33:29 12:05:55 916 140 23 8.66 / 06:55 19:05:55
Run 28k 00:33:05 12:39:01 833 130 22 8.73 / 06:52 19:39:01
Run 32k 00:31:46 13:10:48 807 124 18 8.56 / 07:00 20:10:48
Run 37k 00:34:25 13:45:14 767 118 18 8.58 / 06:59 20:45:14
Spotter 00:38:53 14:24:09 784 121 18 8.45 / 07:06 21:24:09
Run 00:01:30 14:25:40 781 121 18 8.46 / 07:05 21:25:40