22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Tania D'ARGENT (#1595)
Finished
GUN TIME:  16:35:25
Place
1353  OF 1385
Female
200  OF 204
35-39
44  OF 45

Swim 01:49:50 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9k 00:47:08 00:47:08 971 133 25 2.41 / 24:48 07:47:08
Swim 01:02:41 01:49:50 1163 169 35 2.07 / 28:54 08:49:50

T1 00:11:03 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:11:03 02:00:55 1069 153 36 - / - 09:00:55

Cycle 08:13:12 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 34k 01:42:35 03:43:31 1355 200 44 19.88 / 03:01 10:43:31
Bike 60k 01:00:37 04:44:10 1368 200 44 22.05 / 02:43 11:44:10
Bike 94k 01:49:06 06:33:17 1349 198 44 20.7 / 02:53 13:33:17
Bike 120k 01:00:35 07:33:54 1358 197 44 21.62 / 02:46 14:33:54
Bike179.8k 10:13:17 10:13:17 1319 190 43 21.91 / 02:44 17:13:17
Cycle 00:00:50 10:14:08 1319 190 43 21.89 / 02:44 17:14:08

T2 00:19:06 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:19:06 10:33:15 1358 198 44 - / - 17:33:15

Run 06:02:07 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 4k 00:27:54 11:01:11 1111 157 36 8.6 / 06:58 18:01:11
Run 9k 00:30:00 11:31:12 925 130 30 9.32 / 06:26 18:31:12
Run 14k 00:33:02 12:04:16 897 131 29 9.23 / 06:29 19:04:16
Run 18k 00:31:40 12:35:57 916 137 30 8.8 / 06:48 19:35:57
Run 23k 00:40:09 13:16:08 974 152 31 8.47 / 07:04 20:16:08
Run 28k 00:45:53 14:02:03 1067 164 36 8.04 / 07:27 21:02:03
Run 32k 00:46:20 14:48:24 1165 179 41 7.52 / 07:58 21:48:24
Run 37k 00:51:12 15:39:38 1214 186 41 7.24 / 08:16 22:39:38
Run 16:35:23 16:35:23 1259 191 42 6.99 / 08:34 23:35:23