22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Anja FOLTIN (#1600)
Finished
GUN TIME:  12:27:32
Place
315  OF 1385
Female
31  OF 204
35-39
7  OF 45

Swim 01:30:53 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9k 00:43:33 00:43:33 635 73 13 2.61 / 22:55 07:43:33
Swim 00:47:18 01:30:53 652 81 14 2.5 / 23:55 08:30:53

T1 00:07:45 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:07:45 01:38:39 630 83 16 - / - 08:38:39

Cycle 06:25:01 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 34k 01:13:38 02:52:19 475 34 6 27.7 / 02:09 09:52:19
Bike 60k 00:45:20 03:37:40 401 28 6 30.25 / 01:58 10:37:40
Bike 94k 01:26:22 05:04:04 434 36 7 27.45 / 02:11 12:04:04
Bike 120k 00:44:45 05:48:50 363 28 5 28.78 / 02:05 12:48:50
Bike179.8k 08:02:45 08:02:45 306 24 5 28.08 / 02:08 15:02:45
Cycle 00:00:55 08:03:42 308 24 5 28.05 / 02:08 15:03:42

T2 00:04:17 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:04:17 08:08:00 277 40 8 - / - 15:08:00

Run 04:19:29 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 4k 00:22:07 08:30:08 319 36 8 10.84 / 05:31 15:30:08
Run 9k 00:26:52 08:57:01 327 36 8 11.01 / 05:26 15:57:01
Run 14k 00:28:16 09:25:18 330 41 10 10.86 / 05:31 16:25:18
Run 18k 00:26:13 09:51:33 340 43 9 10.43 / 05:45 16:51:33
Run 23k 00:28:41 10:20:16 313 41 9 10.43 / 05:44 17:20:16
Run 28k 00:31:13 10:51:30 309 43 11 10.27 / 05:50 17:51:30
Run 32k 00:28:22 11:19:54 308 45 12 10 / 05:59 18:19:54
Run 37k 00:32:36 11:52:32 321 47 13 9.88 / 06:04 18:52:32
Spotter 00:33:09 12:25:42 335 52 15 9.75 / 06:09 19:25:42
Run 00:01:47 12:27:30 339 53 16 9.75 / 06:08 19:27:30