22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Carna KRIEL (#1612)
Finished
GUN TIME:  15:52:46
Place
1240  OF 1385
Female
182  OF 204
35-39
41  OF 45

Swim 01:34:29 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9k 00:46:38 00:46:38 929 123 22 2.44 / 24:32 07:46:38
Swim 00:47:50 01:34:29 797 99 17 2.41 / 24:51 08:34:29

T1 00:07:25 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:07:25 01:41:56 593 76 13 - / - 08:41:56

Cycle 07:59:24 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 34k 01:27:50 03:09:48 1159 144 32 23.22 / 02:35 10:09:48
Bike 60k 00:56:37 04:06:26 1221 158 37 24.91 / 02:24 11:06:26
Bike 94k 01:46:57 05:53:24 1223 159 36 22.42 / 02:40 12:53:24
Bike 120k 01:00:32 06:53:57 1243 162 36 23.07 / 02:36 13:53:57
Bike179.8k 09:40:19 09:40:19 1248 166 37 22.55 / 02:39 16:40:19
Cycle 00:01:01 09:41:21 1249 166 37 22.52 / 02:39 16:41:21

T2 00:12:27 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:12:27 09:53:50 1241 185 40 - / - 16:53:50

Run 05:58:53 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 4k 00:29:22 10:23:13 1201 177 41 8.16 / 07:20 17:23:13
Run 9k 00:35:58 10:59:13 1226 180 42 8.25 / 07:15 17:59:13
Run 14k 00:38:34 11:37:48 1234 184 43 8.07 / 07:25 18:37:48
Run 18k 00:35:52 12:13:42 1235 189 43 7.72 / 07:46 19:13:42
Run 23k 00:42:10 12:55:54 1249 189 43 7.58 / 07:54 19:55:54
Run 28k 00:43:53 13:39:48 1241 188 42 7.43 / 08:04 20:39:48
Run 32k 00:42:35 14:22:25 1259 191 42 7.14 / 08:23 21:22:25
Run 37k 00:48:29 15:10:55 1279 192 42 7 / 08:34 22:10:55
Spotter 00:40:05 15:51:01 1238 188 41 7.03 / 08:31 22:51:01
Run 00:01:41 15:52:44 1238 188 41 7.05 / 08:30 22:52:44