Ironman South Africa (2012)
Mary MANGAN (#1615)
Finished
GUN TIME:
14:51:39
Place
1001
OF
1385
Female
129
OF
204
35-39
29
OF
45
Swim 01:39:12 3.8km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:45:55 | 00:45:55 | 859 | 109 | 18 | 2.48 / 24:10 | 07:45:55 |
| Swim | 00:53:16 | 01:39:12 | 948 | 126 | 22 | 2.29 / 26:06 | 08:39:12 |
T1 00:13:30 0.10km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:13:30 | 01:52:44 | 1225 | 177 | 42 | - / - | 08:52:44 |
Cycle 07:17:27 180.0km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34k | 01:15:45 | 03:08:31 | 611 | 52 | 8 | 26.92 / 02:13 | 10:08:31 |
| Bike 60k | 00:51:01 | 03:59:33 | 727 | 61 | 11 | 28.38 / 02:06 | 10:59:33 |
| Bike 94k | 01:39:31 | 05:39:05 | 869 | 76 | 16 | 24.91 / 02:24 | 12:39:05 |
| Bike 120k | 00:50:46 | 06:29:53 | 815 | 69 | 14 | 25.98 / 02:18 | 13:29:53 |
| Bike179.8k | 09:09:22 | 09:09:22 | 855 | 80 | 16 | 24.7 / 02:25 | 16:09:22 |
| Cycle | 00:00:49 | 09:10:12 | 853 | 80 | 16 | 24.68 / 02:25 | 16:10:12 |
T2 00:18:23 0.10km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:18:23 | 09:28:37 | 1356 | 197 | 43 | - / - | 16:28:37 |
Run 05:22:58 42.2km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:29:11 | 09:57:50 | 1189 | 174 | 39 | 8.22 / 07:17 | 16:57:50 |
| Run 9k | 00:34:59 | 10:32:51 | 1186 | 171 | 39 | 8.41 / 07:08 | 17:32:51 |
| Run 14k | 00:36:04 | 11:08:57 | 1168 | 176 | 41 | 8.37 / 07:09 | 18:08:57 |
| Run 18k | 00:35:15 | 11:44:13 | 1177 | 181 | 42 | 7.96 / 07:31 | 18:44:13 |
| Run 23k | 00:35:19 | 12:19:33 | 1109 | 171 | 38 | 8.07 / 07:25 | 19:19:33 |
| Run 28k | 00:38:09 | 12:57:44 | 1075 | 166 | 37 | 8.03 / 07:28 | 19:57:44 |
| Run 32k | 00:35:36 | 13:33:21 | 1058 | 164 | 36 | 7.84 / 07:38 | 20:33:21 |
| Run 37k | 00:37:18 | 14:10:40 | 1010 | 156 | 35 | 7.87 / 07:37 | 21:10:40 |
| Spotter | 00:38:52 | 14:49:34 | 985 | 150 | 32 | 7.83 / 07:39 | 21:49:34 |
| Run | 00:02:01 | 14:51:37 | 987 | 150 | 32 | 7.83 / 07:39 | 21:51:37 |
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