Ironman South Africa (2012)
Tiffany MOREY (#1618)
Finished
GUN TIME:
13:43:32
Place
664
OF
1385
Female
77
OF
204
35-39
16
OF
45
Swim 01:42:13 3.8km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:46:45 | 00:46:45 | 942 | 125 | 23 | 2.43 / 24:36 | 07:46:45 |
| Swim | 00:55:27 | 01:42:13 | 1019 | 141 | 28 | 2.23 / 26:54 | 08:42:13 |
T1 00:06:32 0.10km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:32 | 01:48:47 | 437 | 62 | 7 | - / - | 08:48:47 |
Cycle 07:29:55 180.0km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34k | 01:21:33 | 03:10:22 | 918 | 82 | 18 | 25.01 / 02:23 | 10:10:22 |
| Bike 60k | 00:50:03 | 04:00:26 | 880 | 74 | 17 | 27.34 / 02:11 | 11:00:26 |
| Bike 94k | 01:35:17 | 05:35:45 | 881 | 79 | 18 | 24.85 / 02:24 | 12:35:45 |
| Bike 120k | 00:55:30 | 06:31:17 | 893 | 82 | 18 | 25.48 / 02:21 | 13:31:17 |
| Bike179.8k | 09:17:46 | 09:17:46 | 964 | 96 | 21 | 24.02 / 02:29 | 16:17:46 |
| Cycle | 00:00:56 | 09:18:43 | 964 | 96 | 21 | 24 / 02:29 | 16:18:43 |
T2 00:05:17 0.10km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:17 | 09:24:01 | 468 | 64 | 14 | - / - | 16:24:01 |
Run 04:19:27 42.2km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:25:15 | 09:49:18 | 792 | 108 | 26 | 9.5 / 06:18 | 16:49:18 |
| Run 9k | 00:28:11 | 10:17:30 | 628 | 77 | 19 | 10.09 / 05:56 | 17:17:30 |
| Run 14k | 00:28:07 | 10:45:39 | 508 | 64 | 17 | 10.29 / 05:49 | 17:45:39 |
| Run 18k | 00:25:54 | 11:11:35 | 463 | 65 | 17 | 10.04 / 05:58 | 18:11:35 |
| Run 23k | 00:31:54 | 11:43:30 | 474 | 65 | 17 | 9.89 / 06:03 | 18:43:30 |
| Run 28k | 00:31:15 | 12:14:47 | 435 | 62 | 17 | 9.83 / 06:05 | 19:14:47 |
| Run 32k | 00:26:55 | 12:41:43 | 397 | 60 | 17 | 9.71 / 06:10 | 19:41:43 |
| Run 37k | 00:30:39 | 13:12:23 | 360 | 55 | 17 | 9.72 / 06:10 | 20:12:23 |
| Spotter | 00:29:38 | 13:42:03 | 342 | 53 | 16 | 9.74 / 06:09 | 20:42:03 |
| Run | 00:01:25 | 13:43:30 | 337 | 52 | 15 | 9.75 / 06:08 | 20:43:30 |
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