Ironman South Africa (2012)
Wendy POPPESQOU (#1624)
Finished
GUN TIME:
12:51:14
Place
414
OF
1385
Female
45
OF
204
35-39
8
OF
45
Swim 01:28:14 3.8km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:42:38 | 00:42:38 | 560 | 65 | 11 | 2.67 / 22:26 | 07:42:38 |
| Swim | 00:45:34 | 01:28:14 | 548 | 66 | 10 | 2.58 / 23:13 | 08:28:14 |
T1 00:06:55 0.10km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:55 | 01:35:11 | 494 | 67 | 9 | - / - | 08:35:11 |
Cycle 06:53:57 180.0km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34k | 01:15:58 | 02:51:10 | 626 | 56 | 10 | 26.85 / 02:14 | 09:51:10 |
| Bike 60k | 00:48:45 | 03:39:57 | 637 | 53 | 10 | 28.85 / 02:04 | 10:39:57 |
| Bike 94k | 01:30:17 | 05:10:15 | 643 | 50 | 9 | 26.22 / 02:17 | 12:10:15 |
| Bike 120k | 00:54:02 | 06:04:19 | 667 | 52 | 9 | 26.75 / 02:14 | 13:04:19 |
| Bike179.8k | 08:28:28 | 08:28:28 | 587 | 47 | 9 | 26.1 / 02:17 | 15:28:28 |
| Cycle | 00:00:40 | 08:29:09 | 584 | 47 | 9 | 26.08 / 02:17 | 15:29:09 |
T2 00:03:42 0.10km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:42 | 08:32:53 | 178 | 26 | 4 | - / - | 15:32:53 |
Run 04:18:17 42.2km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:21:29 | 08:54:24 | 232 | 24 | 6 | 11.16 / 05:22 | 15:54:24 |
| Run 9k | 00:26:01 | 09:20:27 | 240 | 25 | 6 | 11.35 / 05:16 | 16:20:27 |
| Run 14k | 00:28:46 | 09:49:15 | 296 | 36 | 8 | 11 / 05:27 | 16:49:15 |
| Run 18k | 00:26:59 | 10:16:15 | 338 | 42 | 8 | 10.44 / 05:44 | 17:16:15 |
| Run 23k | 00:29:08 | 10:45:24 | 322 | 44 | 11 | 10.41 / 05:45 | 17:45:24 |
| Run 28k | 00:32:43 | 11:18:09 | 341 | 50 | 14 | 10.16 / 05:54 | 18:18:09 |
| Run 32k | 00:28:29 | 11:46:39 | 336 | 49 | 14 | 9.9 / 06:03 | 18:46:39 |
| Run 37k | 00:31:27 | 12:18:07 | 330 | 50 | 15 | 9.85 / 06:05 | 19:18:07 |
| Spotter | 00:31:32 | 12:49:41 | 326 | 51 | 14 | 9.79 / 06:07 | 19:49:41 |
| Run | 00:01:29 | 12:51:12 | 325 | 51 | 14 | 9.8 / 06:07 | 19:51:12 |
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