22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Audrey SEALE (#1626)
Finished
GUN TIME:  13:06:07
Place
482  OF 1385
Female
52  OF 204
35-39
9  OF 45

Swim 01:57:13 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9k 00:53:49 00:53:49 1241 177 39 2.11 / 28:19 07:53:49
Swim 01:03:23 01:57:13 1266 184 41 1.94 / 30:51 08:57:13

T1 00:09:53 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:09:53 02:07:08 941 132 31 - / - 09:07:08

Cycle 06:55:28 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 34k 01:22:20 03:29:29 949 87 19 24.77 / 02:25 10:29:29
Bike 60k 00:48:50 04:18:21 863 72 16 27.44 / 02:11 11:18:21
Bike 94k 01:27:39 05:46:01 720 57 10 25.77 / 02:19 12:46:01
Bike 120k 00:50:50 06:36:52 677 53 10 26.69 / 02:14 13:36:52
Bike179.8k 09:01:40 09:01:40 601 50 11 26.02 / 02:18 16:01:40
Cycle 00:00:56 09:02:38 604 51 11 25.99 / 02:18 16:02:38

T2 00:07:33 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:07:33 09:10:12 849 127 27 - / - 16:10:12

Run 03:55:51 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 4k 00:20:59 09:31:12 184 22 4 11.43 / 05:14 16:31:12
Run 9k 00:24:56 09:56:10 163 20 3 11.75 / 05:06 16:56:10
Run 14k 00:25:34 10:21:45 153 20 3 11.74 / 05:06 17:21:45
Run 18k 00:23:34 10:45:21 150 19 3 11.35 / 05:17 17:45:21
Run 23k 00:26:54 11:12:17 143 19 3 11.3 / 05:18 18:12:17
Run 28k 00:27:44 11:40:02 129 19 3 11.21 / 05:21 18:40:02
Run 32k 00:25:32 12:05:35 130 20 4 10.94 / 05:28 19:05:35
Run 37k 00:29:24 12:35:01 137 21 4 10.84 / 05:32 19:35:01
Spotter 00:29:39 13:04:42 149 22 4 10.72 / 05:35 20:04:42
Run 00:01:21 13:06:05 148 22 4 10.73 / 05:35 20:06:05