22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Keri SWIFT (#1629)
Finished
GUN TIME:  13:48:18
Place
698  OF 1385
Female
82  OF 204
35-39
19  OF 45

Swim 01:39:47 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9k 00:48:01 00:48:01 1039 144 29 2.37 / 25:16 07:48:01
Swim 00:51:44 01:39:47 963 130 24 2.28 / 26:15 08:39:47

T1 00:10:15 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:10:15 01:50:03 988 142 33 - / - 08:50:03

Cycle 07:30:06 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 34k 01:25:03 03:15:07 1054 115 27 23.98 / 02:30 10:15:07
Bike 60k 00:55:02 04:10:11 1123 131 28 25.69 / 02:20 11:10:11
Bike 94k 01:35:49 05:46:01 1011 105 24 23.9 / 02:30 12:46:01
Bike 120k 00:53:21 06:39:24 979 101 23 24.88 / 02:24 13:39:24
Bike179.8k 09:19:12 09:19:12 967 97 22 24.01 / 02:29 16:19:12
Cycle 00:00:57 09:20:11 967 97 22 23.99 / 02:30 16:20:11

T2 00:06:47 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:06:47 09:26:59 709 102 20 - / - 16:26:59

Run 04:21:15 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 4k 00:22:31 09:49:32 384 40 9 10.65 / 05:37 16:49:32
Run 9k 00:26:49 10:16:22 357 43 11 10.93 / 05:29 17:16:22
Run 14k 00:28:05 10:44:29 338 45 12 10.84 / 05:32 17:44:29
Run 18k 00:26:27 11:10:57 356 47 13 10.38 / 05:46 18:10:57
Run 23k 00:30:30 11:41:29 371 53 15 10.26 / 05:50 18:41:29
Run 28k 00:32:13 12:13:43 366 55 16 10.07 / 05:57 19:13:43
Run 32k 00:27:33 12:41:18 347 51 16 9.88 / 06:04 19:41:18
Run 37k 00:31:27 13:12:47 336 52 16 9.83 / 06:06 20:12:47
Spotter 00:33:47 13:46:35 361 56 17 9.68 / 06:11 20:46:35
Run 00:01:39 13:48:16 361 56 17 9.69 / 06:11 20:48:16