Ironman South Africa (2012)
Bridget VAN BREDA (#1632)
Finished
GUN TIME:
13:06:09
Place
483
OF
1385
Female
53
OF
204
35-39
10
OF
45
Swim 01:14:47 3.8km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:36:38 | 00:36:38 | 162 | 20 | 1 | 3.11 / 19:17 | 07:36:38 |
| Swim | 00:38:07 | 01:14:47 | 158 | 22 | 2 | 3.04 / 19:40 | 08:14:47 |
T1 00:08:07 0.10km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:07 | 01:22:55 | 689 | 94 | 21 | - / - | 08:22:55 |
Cycle 07:30:17 180.0km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34k | 01:19:16 | 02:42:12 | 808 | 71 | 14 | 25.73 / 02:19 | 09:42:12 |
| Bike 60k | 00:50:08 | 03:32:22 | 808 | 68 | 13 | 27.81 / 02:09 | 10:32:22 |
| Bike 94k | 01:39:12 | 05:11:35 | 905 | 81 | 19 | 24.66 / 02:25 | 12:11:35 |
| Bike 120k | 00:56:46 | 06:08:23 | 931 | 87 | 20 | 25.22 / 02:22 | 13:08:23 |
| Bike179.8k | 08:52:08 | 08:52:08 | 968 | 98 | 23 | 24.01 / 02:29 | 15:52:08 |
| Cycle | 00:01:04 | 08:53:13 | 969 | 98 | 23 | 23.98 / 02:30 | 15:53:13 |
T2 00:07:26 0.10km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:07:26 | 09:00:41 | 833 | 123 | 25 | - / - | 16:00:41 |
Run 04:05:25 42.2km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:22:54 | 09:23:37 | 434 | 49 | 12 | 10.47 / 05:43 | 16:23:37 |
| Run 9k | 00:27:02 | 09:50:41 | 392 | 49 | 14 | 10.8 / 05:33 | 16:50:41 |
| Run 14k | 00:28:04 | 10:18:46 | 364 | 47 | 13 | 10.75 / 05:34 | 17:18:46 |
| Run 18k | 00:25:34 | 10:44:21 | 348 | 44 | 10 | 10.41 / 05:45 | 17:44:21 |
| Run 23k | 00:29:58 | 11:14:21 | 349 | 49 | 13 | 10.32 / 05:48 | 18:14:21 |
| Run 28k | 00:28:40 | 11:43:03 | 289 | 40 | 9 | 10.34 / 05:47 | 18:43:03 |
| Run 32k | 00:24:50 | 12:07:54 | 255 | 39 | 8 | 10.25 / 05:51 | 19:07:54 |
| Run 37k | 00:27:41 | 12:35:36 | 229 | 32 | 7 | 10.33 / 05:48 | 19:35:36 |
| Spotter | 00:29:04 | 13:04:41 | 222 | 29 | 7 | 10.3 / 05:49 | 20:04:41 |
| Run | 00:01:24 | 13:06:07 | 221 | 29 | 7 | 10.31 / 05:48 | 20:06:07 |
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