22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Nicolle WEIR (#1639)
Finished
GUN TIME:  13:36:03
Place
629  OF 1385
Female
69  OF 204
35-39
13  OF 45

Swim 01:34:56 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9k 00:45:28 00:45:28 822 107 17 2.5 / 23:55 07:45:28
Swim 00:49:26 01:34:56 822 106 20 2.4 / 24:59 08:34:56

T1 00:07:24 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:07:24 01:42:22 589 74 11 - / - 08:42:22

Cycle 07:11:29 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 34k 01:18:44 03:01:07 779 67 13 25.9 / 02:18 10:01:07
Bike 60k 00:53:51 03:54:59 912 79 19 27.14 / 02:12 10:54:59
Bike 94k 01:33:50 05:28:50 871 77 17 24.9 / 02:24 12:28:50
Bike 120k 00:52:50 06:21:42 852 76 17 25.77 / 02:19 13:21:42
Bike179.8k 08:53:03 08:53:03 794 70 14 25.04 / 02:23 15:53:03
Cycle 00:00:47 08:53:52 792 70 14 25.02 / 02:23 15:53:52

T2 00:07:23 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:07:23 09:01:16 826 119 24 - / - 16:01:16

Run 04:34:43 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 4k 00:25:00 09:26:18 750 96 22 9.59 / 06:15 16:26:18
Run 9k 00:31:11 09:57:30 818 114 24 9.6 / 06:14 16:57:30
Run 14k 00:31:13 10:28:45 770 109 25 9.6 / 06:14 17:28:45
Run 18k 00:28:17 10:57:04 717 101 23 9.32 / 06:25 17:57:04
Run 23k 00:30:33 11:27:38 627 90 22 9.42 / 06:21 18:27:38
Run 28k 00:31:55 11:59:34 561 80 19 9.42 / 06:22 18:59:34
Run 32k 00:30:16 12:29:51 543 82 20 9.2 / 06:31 19:29:51
Run 37k 00:32:27 13:02:20 520 77 20 9.2 / 06:30 20:02:20
Spotter 00:32:07 13:34:28 501 75 19 9.2 / 06:31 20:34:28
Run 00:01:31 13:36:01 502 75 19 9.21 / 06:30 20:36:01