22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Elise DE BEER (#1655)
Finished
GUN TIME:  16:06:07
Place
1282  OF 1385
Female
191  OF 204
40-44
38  OF 44

Swim 02:11:07 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9k 00:59:47 00:59:47 1344 197 42 1.9 / 31:28 07:59:47
Swim 01:11:18 02:11:07 1352 197 43 1.73 / 34:30 09:11:07

T1 00:08:39 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:08:39 02:19:47 766 104 20 - / - 09:19:47

Cycle 08:07:20 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 34k 01:38:33 03:58:22 1343 195 41 20.69 / 02:53 10:58:22
Bike 60k 00:55:53 04:54:16 1342 193 41 23.3 / 02:34 11:54:16
Bike 94k 01:49:21 06:43:39 1320 189 40 21.37 / 02:48 13:43:39
Bike 120k 00:59:04 07:42:44 1320 188 40 22.29 / 02:41 14:42:44
Bike179.8k 10:26:30 10:26:30 1299 181 37 22.16 / 02:42 17:26:30
Cycle 00:00:36 10:27:08 1300 181 37 22.16 / 02:42 17:27:08

T2 00:08:27 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:08:27 10:35:37 973 148 30 - / - 17:35:37

Run 05:30:26 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 4k 00:30:22 11:06:00 1242 183 37 7.9 / 07:35 18:06:00
Run 9k 00:35:49 11:41:50 1244 183 37 8.15 / 07:21 18:41:50
Run 14k 00:41:09 12:23:01 1283 192 40 7.82 / 07:40 19:23:01
Run 18k 00:31:05 12:54:07 1223 185 38 7.79 / 07:41 19:54:07
Run 23k 00:35:03 13:29:11 1146 177 37 7.95 / 07:32 20:29:11
Run 28k 00:37:40 14:06:53 1101 171 36 7.95 / 07:32 21:06:53
Run 32k 00:35:48 14:42:43 1084 168 35 7.77 / 07:43 21:42:43
Run 37k 00:40:10 15:22:54 1057 162 33 7.72 / 07:45 22:22:54
Spotter 00:40:48 16:03:43 1045 162 33 7.66 / 07:49 23:03:43
Run 00:02:20 16:06:05 1049 162 33 7.66 / 07:49 23:06:05