22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Vanessa REID (#1689)
Finished
GUN TIME:  15:52:32
Place
1237  OF 1385
Female
181  OF 204
40-44
36  OF 44

Swim 01:44:58 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9k 00:49:41 00:49:41 1114 160 34 2.29 / 26:09 07:49:41
Swim 00:55:15 01:44:58 1083 152 33 2.17 / 27:37 08:44:58

T1 00:16:47 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:16:47 02:01:46 1325 196 41 - / - 09:01:46

Cycle 08:15:23 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 34k 01:39:20 03:41:07 1347 197 42 20.53 / 02:55 10:41:07
Bike 60k 00:56:33 04:37:42 1350 196 42 23.08 / 02:35 11:37:42
Bike 94k 01:54:37 06:32:20 1345 197 42 20.84 / 02:52 13:32:20
Bike 120k 01:00:04 07:32:25 1354 196 41 21.77 / 02:45 14:32:25
Bike179.8k 10:16:09 10:16:09 1332 195 41 21.82 / 02:44 17:16:09
Cycle 00:01:00 10:17:11 1331 194 40 21.8 / 02:45 17:17:11

T2 00:23:26 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:23:26 10:40:38 1371 202 43 - / - 17:40:38

Run 05:11:51 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 4k 00:27:51 11:08:30 1104 155 30 8.61 / 06:57 18:08:30
Run 9k 00:33:02 11:41:34 1071 155 30 8.86 / 06:46 18:41:34
Run 14k 00:36:17 12:17:52 1083 158 33 8.63 / 06:56 19:17:52
Run 18k 00:31:03 12:48:57 1029 157 33 8.41 / 07:07 19:48:57
Run 23k 00:35:22 13:24:20 986 154 33 8.43 / 07:07 20:24:20
Run 28k 00:38:05 14:02:27 972 150 32 8.32 / 07:12 21:02:27
Run 32k 00:32:38 14:35:07 939 145 31 8.18 / 07:19 21:35:07
Run 37k 00:37:53 15:13:01 915 142 32 8.15 / 07:21 22:13:01
Spotter 00:37:49 15:50:51 903 141 31 8.1 / 07:24 22:50:51
Run 00:01:37 15:52:30 902 140 31 8.11 / 07:23 22:52:30